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How to stay well when they’re not doing well
March 14 @ 7:00 pm – 8:00 pm CDT
We've all heard it before. You can't fill someone else's cup when your own cup is empty. But how do you fill your cup when the person you care about has an empty cup? Or a broken cup? How do you take a refreshing drink from your cup without feeling guilty? Join us for social chat as we discuss how we can stay well even when the person we care about isn't doing well. Bring a list of some of your favorite self-care ideas to share, and together we will take time to remind ourselves that self-care isn't selfish!