- This event has passed.
Intro to Yoga
April 7 @ 5:00 pm – 6:00 pm CDT
Help build flexibility, reduce stress and enhance focus, through yoga. The VSN is excited to partner with Warrior Strong, which offers programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation for the first time or set a mindfulness discipline.
What to Expect:
- Learn to center yourself through yoga
- Focus your thoughts & breath
- Gain flexibility and muscle strength
- Join with a community of veterans and military/veteran families
Eligibility:
To be eligible for this group you must be the spouse or partner of an active-duty service member or post-service veteran, a caregiver or divorced spouse from a veteran or active duty service member, or an active duty service member or veteran.
Eligibility varies by session, so please check our Eventbrite page to see other social clubs that may interest you.
Joining the Event:
- Please join from a quiet, distraction-free location for the best experience.
Take the First Step Toward Connection—Sign Up Today!
Follow @veteranspousenetwork and subscribe to the VSN Newsletter for more resources and updates.
