Up & Out Seminar: Couples Communication Surviving the Holidays

The holidays can be a rough time of year for many within our military and veteran community. Do large group settings cause anxiety for you or your military/veteran loved one? Maybe there is a holiday gathering coming up and you are debating whether or not you or your family can attend. Are you or your veteran stressed about traveling this holiday season? Or maybe you would like techniques on communicating with your military/veteran service member or friends/family. This month we welcome guest speaker, Dr. Brandi Ludteke PsyD, to share communication tips and techniques for surviving the holidays in an interactive seminar chat. There is strength in the VSN community of peer support. The Up & Out seminars provide education and communication to help build and strengthen your knowledge base as you and your veteran embrace the military and veteran lifestyle.

To be eligible for this seminar you must be affiliated with the military: the spouse, partner, caregiver, or family member of an active duty service member or post-service veteran, a veteran, active duty service member, the family member or individual widowed or divorced from an SM or Veteran.