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DTSTART;TZID=America/Chicago:20260929T190000
DTEND;TZID=America/Chicago:20260929T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001772-1790708400-1790713800@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-09-29/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T120000
DTEND;TZID=America/Chicago:20261001T130000
DTSTAMP:20260717T144721Z
CREATED:20251114T175038Z
LAST-MODIFIED:20260717T144721Z
UID:10001762-1790856000-1790859600@veteranspousenetwork.org
SUMMARY:Healing through Art: Integrated Self-Help Techniques
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover Art’s Powerful Pathway to Healing\n\n\n\nArt isn’t just creative—it’s connective. When words fall short\, it becomes a powerful bridge between emotion and expression. Trauma impacts the brain\, body\, and spirit\, and in those moments when words fall short\, art can be a powerful tool for healing. This session explores how creative expression can be a meaningful part of an integrative healing journey. \n\n\n\nLed by VSN Peer Leader and certified First Aid Arts facilitator\, Tanya Mac\, this interactive session offers hands-on\, arts-based techniques to support your personal growth and resilience. You’ll learn how trauma shows up in the body\, how the arts can help\, and leave with simple\, meaningful tools to respond to stress—no art experience required. \n\n\n\nSupplies Needed: Blank paper and any of the following–colored pencils\, markers\, crayons\, or a pen \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsight into how trauma impacts the body and how creativity can help\n\n\n\nPractical\, art-based tools to manage stress and support emotional healing\n\n\n\nA welcoming space to reflect\, create\, and connect through guided expression\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/healing-through-art-integrated-self-help-techniques/2026-10-01/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261002T130000
DTEND;TZID=America/Chicago:20261002T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001799-1790946000-1790949600@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-02/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T110000
DTEND;TZID=America/Chicago:20261006T130000
DTSTAMP:20260717T163859Z
CREATED:20260717T163858Z
LAST-MODIFIED:20260717T163859Z
UID:10001787-1791284400-1791291600@veteranspousenetwork.org
SUMMARY:Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvidence-Based\, Curriculum-Driven\, Peer-Led Support\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) Wellness Series is a 6-week\, peer-led group designed specifically for transitioning and veteran spouses and partners navigating the ups and downs of post-service life. Each weekly session offers a supportive space to share experiences\, explore wellness strategies\, and connect with others who truly understand the journey. \n\n\n\nGrounded in ongoing research from our team at the Institute for Military and Veteran Family Wellness at the University of Texas at Austin\, this series blends open discussion with practical tools\, educational content\, and guided activities. You’ll learn alongside fellow spouses in a closed-group setting that encourages real conversations\, personal growth\, and meaningful connections. \n\n\n\nSessions run Tuesdays\, 1a AM-2 PM CT\, from November 17-August 11. Apply now – application required for participation. \n\n\n\n\n\n\n\nTopics We’ll Explore\n\n\n\n\nSharing Our Stories\n\n\n\nTaking Care of Ourselves\n\n\n\nThe Invisible Wounds of War & Suicide Prevention\n\n\n\nCompassion Fatigue & Boundary Setting\n\n\n\nLove & Relationships\n\n\n\nMoving Forward\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA deeper understanding of topics like boundaries\, suicide prevention\, and relationship dynamics\n\n\n\nTools for stress management\, self-care\, and emotional resilience\n\n\n\nA lasting network of peer support from others who understand\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of post-service veteran\n\n\n\nSpouse/partner of active duty service member within one year of separation from the military\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) is a 6-week\, peer-led program designed for veteran spouses/partners to explore wellness\, build resilience\, and connect with others who understand the unique challenges of post-service life. Through a guided curriculum and supportive closed-group setting\, participants share experiences\, grow together\, and build lasting connections. Our program evaluation has shown that spouses who complete the group experience increased quality of life\, improved self-care practices\, stronger social support\, and a reduction in mental health symptoms like anxiety and depression.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/veteran-spouse-resiliency-group-v-srg-6-week-wellness-series-5/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T190000
DTEND;TZID=America/Chicago:20261006T210000
DTSTAMP:20260926T204001Z
CREATED:20260926T203849Z
LAST-MODIFIED:20260926T204001Z
UID:10001848-1791313200-1791320400@veteranspousenetwork.org
SUMMARY:Compassion Fatigue & Boundary Setting
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFinding Balance in Caregiving\n\n\n\nFeeling overwhelmed by the demands of work\, family\, community responsibilities\, and the unique challenges of military/veteran family life? When you’re constantly caring for everyone else\, it’s easy to lose sight of your own needs. \n\n\n\nIf you’re feeling stretched thin\, overwhelmed\, or like you’re constantly pouring from an empty cup\, you’re not alone. \n\n\n\nThis peer support group offers a safe space to explore what compassion fatigue really looks like and how healthy boundaries can protect your time\, energy\, and well-being. You’ll connect with other military and veteran spouses who truly understand these challenges\, share real experiences\, and discover practical strategies to care for yourself without guilt or burnout. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nRecognize the signs of compassion fatigue and understand how it impacts your daily life\n\n\n\nLearn effective boundary-setting strategies to support your well-being and prevent burnout\n\n\n\nConnect with others who understand the unique demands of military and veteran family life\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThis event offers a single-session preview of the Veteran Spouse Resiliency Group (V-SRG)\, an evidence-based curriculum designed to support transitioning and veteran spouses/partners in building resilience\, personal growth\, and connection. Solo sessions welcome a broader audience\, while the full 6-week V-SRG program requires an application and has limited eligibility. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWhat can I expect from the V-SRG curriculum? \nThese sessions explore a single topic from the 6-week curriculum\, offering a preview of the broader V-SRG experience. The format includes group conversation\, educational content\, skill-building\, and activities to address the unique challenges faced by veteran spouses/partners. \n\n\n\n\nCan I attend this session if I am not ready or able to attend the 6-week program?\nYes\, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused\, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nCan I attend this session if I’ve already completed a 6 or 12-week V-SRG?\nAbsolutely! These sessions are open to everyone\, whether you want to revisit a topic with a new group\, explore content that wasn’t part of your original curriculum\, or make up for a session you missed. \n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/compassion-fatigue-boundary-setting/2026-10-06/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/07/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T190000
DTEND;TZID=America/Chicago:20261007T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001828-1791399600-1791403200@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-07/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T190000
DTEND;TZID=America/Chicago:20261008T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001773-1791486000-1791491400@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-10-08/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261009T130000
DTEND;TZID=America/Chicago:20261009T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001800-1791550800-1791554400@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-09/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T080000
DTEND;TZID=America/Chicago:20261013T160000
DTSTAMP:20260926T200938Z
CREATED:20260601T215040Z
LAST-MODIFIED:20260926T200938Z
UID:10001846-1791878400-1791907200@veteranspousenetwork.org
SUMMARY:Mental Health First Aid & CALM Conversations
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nJoin us for a free\, full-day training on Mental Health First Aid (MHFA) and Conversations on Access to Lethal Means (CALM Conversations)—two nationally recognized\, evidence-based trainings that equip you to support someone in crisis with knowledge\, confidence\, and compassion. \n\n\n\nThrough interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support. The training covers common mental health and substance use challenges in adults—such as depression\, anxiety\, psychosis\, and substance use disorders—and introduces a practical 5-step action plan to guide your response in both crisis and non-crisis situations. \n\n\n\n\n\n\n\nAbout Mental Health First Aid\n\n\n\nMental Health First Aid is a skills-based training that teaches you how to identify\, understand\, and respond to signs of mental health or substance use challenges using a 5-step action plan (ALGEE) to guide you through how to assess risk\, listen without judgment\, and connect someone to professional help. MHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical\, so you leave ready to help in real-life situations. \n\n\n\n\n\n\n\nAbout Conversations on Access to Lethal Means (CALM Conversations)\n\n\n\nCALM Conversations offers practical tools for discussing safe storage of lethal means\, like firearms or medications\, during a suicidal crisis. This course empowers everyday people to have respectful\, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nPractical skills to recognize and respond to mental health or substance use challenges in adults\n\n\n\nTools for tough conversations around suicide risk and lethal means\n\n\n\nStrategies that save lives by reducing access to lethal means during times of crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nMental Health First Aid (MHFA): 3-year certification | 7.5 CEUs\n\n\n\nCounseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You’ll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nWhen do I receive the pre-course work?\nYou will be given access to the pre-course work 2 weeks prior to the training date.  \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nAre both MHFA and CALM evidence-based programs?\nYes\, MHFA is a well-established\, evidence-based training. CALM is nationally recognized and evidence-informed\, focusing on proven strategies to reduce suicide risk by promoting lethal means safety. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least one week or 168 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/mental-health-first-aid-calm-conversations/2026-10-13/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/03/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T170000
DTEND;TZID=America/Chicago:20261014T180000
DTSTAMP:20260826T192826Z
CREATED:20260826T192825Z
LAST-MODIFIED:20260826T192826Z
UID:10001836-1791997200-1792000800@veteranspousenetwork.org
SUMMARY:Revitalize Nutrition with Warrior Strong
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover How to Reach Your Nutritional Goals Through Simple\, Sustainable Changes\n\n\n\nReady to take charge of your nutrition and feel your best? This beginner-friendly session offers practical insights to help you build a balanced meal plan and fuel your body effectively. Whether you’re looking to boost your energy or make informed dietary choices\, this is the perfect place to start. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nUnderstand the basics of balanced nutrition\n\n\n\nExplore practical tips for building a meal plan\n\n\n\nLearn how to make informed dietary choices\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/revitalize-nutrition-with-warrior-strong/2026-10-14/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T190000
DTEND;TZID=America/Chicago:20261014T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001829-1792004400-1792008000@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-14/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T120000
DTEND;TZID=America/Chicago:20261015T130000
DTSTAMP:20260721T163304Z
CREATED:20260216T181730Z
LAST-MODIFIED:20260721T163304Z
UID:10001819-1792065600-1792069200@veteranspousenetwork.org
SUMMARY:Leveraging AI in Your Job Search
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUsing AI’s Potential To Advance Your Career\n\n\n\nThe world of technology is evolving rapidly\, with Artificial Intelligence (AI) reshaping the way companies hire and work. Are you wondering if your resume is getting noticed by hiring managers? Concerned about AI’s impact on your job security? Or curious about how to make AI work for you in your job search and on the job? \n\n\n\nJoin us for an engaging virtual session as we explore the fast-paced world of AI. Gain practical insights and share your experiences in a supportive\, interactive environment. Whether you’re a job seeker or currently employed\, this session will empower you to navigate AI’s influence on the workplace with confidence. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nLearn how AI impacts hiring processes and how to optimize your resume for AI screening.\n\n\n\nDiscover strategies to leverage AI tools in your job search and career growth.\n\n\n\nConnect with peers and share experiences about navigating AI in the workplace.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\nJob Seekers and employees\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/leveraging-ai-in-your-job-search-3/2026-10-15/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T130000
DTEND;TZID=America/Chicago:20261016T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001801-1792155600-1792159200@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-16/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T160000
DTEND;TZID=America/Chicago:20261018T180000
DTSTAMP:20260717T163148Z
CREATED:20260717T163147Z
LAST-MODIFIED:20260717T163148Z
UID:10001785-1792339200-1792346400@veteranspousenetwork.org
SUMMARY:Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvidence-Based\, Curriculum-Driven\, Peer-Led Support\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) Wellness Series is a 6-week\, peer-led group designed specifically for transitioning and veteran spouses and partners navigating the ups and downs of post-service life. Each weekly session offers a supportive space to share experiences\, explore wellness strategies\, and connect with others who truly understand the journey. \n\n\n\nGrounded in ongoing research from our team at the Institute for Military and Veteran Family Wellness at the University of Texas at Austin\, this series blends open discussion with practical tools\, educational content\, and guided activities. You’ll learn alongside fellow spouses in a closed-group setting that encourages real conversations\, personal growth\, and meaningful connections. \n\n\n\nSessions run Sundays\, 4 PM-6 PM CT\, from October 18-August November 29. Apply now – application required for participation. \n\n\n\n\n\n\n\nTopics We’ll Explore\n\n\n\n\nSharing Our Stories\n\n\n\nTaking Care of Ourselves\n\n\n\nThe Invisible Wounds of War & Suicide Prevention\n\n\n\nCompassion Fatigue & Boundary Setting\n\n\n\nLove & Relationships\n\n\n\nMoving Forward\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA deeper understanding of topics like boundaries\, suicide prevention\, and relationship dynamics\n\n\n\nTools for stress management\, self-care\, and emotional resilience\n\n\n\nA lasting network of peer support from others who understand\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of post-service veteran\n\n\n\nSpouse/partner of active duty service member within one year of separation from the military\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) is a 6-week\, peer-led program designed for veteran spouses/partners to explore wellness\, build resilience\, and connect with others who understand the unique challenges of post-service life. Through a guided curriculum and supportive closed-group setting\, participants share experiences\, grow together\, and build lasting connections. Our program evaluation has shown that spouses who complete the group experience increased quality of life\, improved self-care practices\, stronger social support\, and a reduction in mental health symptoms like anxiety and depression.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/veteran-spouse-resiliency-group-v-srg-6-week-wellness-series-2/
CATEGORIES:Veteran Spouse Resiliency
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260717T162430Z
CREATED:20260629T160612Z
LAST-MODIFIED:20260717T162430Z
UID:10001782-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Beyond the Injury: TBI Support for Military-Connected Families
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStrength\, Support\, and Connection for Every Step of the TBI Journey\n\n\n\nLoving a veteran or service member with a Traumatic Brain Injury (TBI) is a unique journey. Even in the healthiest relationships\, it’s a path filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions provide a safe space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with TBI. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nJoin whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with TBI.\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health.\n\n\n\nGain insight\, tools\, and support from a community that values your experience.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/beyond-the-injury-tbi-support-for-military-connected-families/2026-10-20/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260902T183749Z
CREATED:20260902T183747Z
LAST-MODIFIED:20260902T183749Z
UID:10001729-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Divorce Support: Finances\, Benefits\, and Rights
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigate Change with Clarity\, Support\, and Confidence\n\n\n\nSeparation and divorce can be some of life’s toughest transitions—especially within the military and veteran community\, where unique challenges and complexities often arise. From feeling distanced from the community you’ve relied on\, to navigating financial questions\, benefits\, and co-parenting\, it’s easy to feel overwhelmed or isolated. \n\n\n\nThis session is led by our guest speaker\, Valerie Speltz\, Federal Contractor & VSN supporter\, and our very own VSN Peer Leader. This is a supportive space to connect with others who truly understand what you’re going through. Whether you’re separated\, divorced\, or considering separation\, you’ll find empathy\, practical insights\, and real conversation here. You don’t have to walk this path alone—let’s help each other move forward with confidence and clarity. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nPractical guidance on finances\, benefits\, and legal rights for military and veteran spouses\n\n\n\nConnection with peers who understand the unique challenges of separation and divorce\n\n\n\nActionable tools and encouragement to navigate co-parenting\, community changes\, and next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/divorce-support-finances-benefits-and-rights-2/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T110000
DTEND;TZID=America/Chicago:20261021T120000
DTSTAMP:20260721T163005Z
CREATED:20260720T201504Z
LAST-MODIFIED:20260721T163005Z
UID:10001817-1792580400-1792584000@veteranspousenetwork.org
SUMMARY:Meet the Veteran Spouse Network: Coffee Meet -Up
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCoffee & Connecting with Military and Veteran Spouses in Your Area\n\n\n\nJoin us at Join us at the Columbia Vet Center for a relaxed peer meet-up with the Veteran Spouse Network (VSN)\, for a relaxed peer meet-up with the Veteran Spouse Network. Connect with a growing network of military and veteran spouses in the Columbia area! \n\n\n\nWhether you’re new to the community\, curious about VSN\, or looking to make meaningful connections\, this meetup is for you. Learn about our free programs\, including upcoming Veteran Spouse Resiliency Groups (V-SRG) for post-service spouses\, and meet your local VSN Peer Leader. \n\n\n\nThis casual\, come-and-go gathering gives you the flexibility to drop in\, stay as long as you’d like\, and connect with others who understand your journey. Bring a friend or come solo—everyone is welcome. \n\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses in your local area\n\n\n\nMeet your VSN Peer Leader and learn about upcoming in-person support groups and programs\n\n\n\nDiscover free resources designed to support your well-being\, personal growth\, and sense of community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/meet-the-veteran-spouse-network-coffee-meet-up/2026-10-21/
LOCATION:Columbia Vet Center\, 1710A Richland Street\, Columbia\, South Carolina\, 29201\, United States
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/Calming-Conflict-Using-Gottman-Principles.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T190000
DTEND;TZID=America/Chicago:20261021T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001830-1792609200-1792612800@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-21/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T210000
DTEND;TZID=America/Chicago:20261021T220000
DTSTAMP:20260717T145547Z
CREATED:20260601T215948Z
LAST-MODIFIED:20260717T145547Z
UID:10001766-1792616400-1792620000@veteranspousenetwork.org
SUMMARY:Night Owls
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUnwind\, Connect\, and Recharge—After Hours\n\n\n\nLooking for a place to connect and unwind at the end of the day with people who truly understand the ups and downs of military and veteran family life? Night Owls is your evening space to reset\, connect\, and care for yourself alongside fellow members of this community who just get it. \n\n\n\nWhether you need a listening ear\, a little encouragement\, or just some genuine conversation\, you’re always welcome to drop in. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow community members in a relaxed\, peer-led setting\n\n\n\nShare experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/night-owls-2/2026-10-21/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261023T130000
DTEND;TZID=America/Chicago:20261023T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001802-1792760400-1792764000@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-23/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T190000
DTEND;TZID=America/Chicago:20261027T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001774-1793127600-1793133000@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-10-27/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T120000
DTEND;TZID=America/Chicago:20261028T130000
DTSTAMP:20260827T173439Z
CREATED:20260825T143744Z
LAST-MODIFIED:20260827T173439Z
UID:10001833-1793188800-1793192400@veteranspousenetwork.org
SUMMARY:Mentorship That Moves Your Career Forward
DESCRIPTION:Virtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTurn Personalized Guidance Into Career Clarity And Momentum \n\n\n\nCareer transitions can feel overwhelming\, especially when you’re unsure how your experiences translate to the workplace or what your next step should be. In this interactive workshop\, you’ll explore how one-on-one mentorship can provide personalized guidance\, accountability\, and meaningful professional connections as you move your career forward. \n\n\n\nYou’ll also learn practical ways to identify your current career position\, communicate your life and leadership experiences as marketable skills\, and build a strategy aligned with your goals. Wherever you are in your career journey\, you don’t have to figure out what comes next alone. \n\n\n\n\n\n\n\nAbout the Speaker\n\n\n\nLeslie Coffey\, Vice President of Military Engagement at American Corporate Partners\, has 15 years of experience guiding transitioning service members and military spouses toward successful post-military careers. As a military spouse of 30 years\, she understands the unique challenges facing the military community and is passionate about helping others find and grow meaningful careers. \n\n\n\nAmerican Corporate Partners (ACP) is a nonprofit dedicated to combating underemployment through free\, customized\, fully supported\, and monitored one-on-one mentorships for post-9/11 service members\, military spouses\, and veterans. More than 26\,000 executives and employees from over 2\,200 companies have volunteered as mentors\, and more than 43\,000 veterans and spouses have completed the program. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nStrategies for translating life and leadership experience into marketable skills\n\n\n\nPractical tools for developing a forward-looking career plan\n\n\n\nInsight into how mentorship can build confidence\, direction\, and professional connections\n\n\n\nAn overview of American Corporate Partners’ yearlong mentorship program\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout EmpowerEd\n\n\n\nEmpowerEd offers expert-led\, topic-driven seminars designed to equip military and veteran families and community members with valuable information\, practical tools\, and trusted resources. \n\n\n\nMost sessions are followed by an optional peer support event\, Let’s Talk About It—a space to reflect\, connect\, and share takeaways in a supportive community. While attending the seminar is encouraged\, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Improving Your Wellness–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nHow is EmpowerEd different from other VSN programs?\nEmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs\, these are more informational than discussion-based and open to the broader community\, delivering expert insights\, practical tools\, and evidence-based wellness strategies. \n\n\n\n\nWhat is Let’s Talk About It\, and how does it relate to EmpowerEd?\nLet’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars\, offering space to reflect\, connect\, and share. While EmpowerEd is expert-led\, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/mentorship-that-moves-your-career-forward/
CATEGORIES:EmpowerEd
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/08/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T190000
DTEND;TZID=America/Chicago:20261028T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001831-1793214000-1793217600@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-28/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T080000
DTEND;TZID=America/Chicago:20261029T160000
DTSTAMP:20260926T200938Z
CREATED:20260601T215040Z
LAST-MODIFIED:20260926T200938Z
UID:10001845-1793260800-1793289600@veteranspousenetwork.org
SUMMARY:Mental Health First Aid & CALM Conversations
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nJoin us for a free\, full-day training on Mental Health First Aid (MHFA) and Conversations on Access to Lethal Means (CALM Conversations)—two nationally recognized\, evidence-based trainings that equip you to support someone in crisis with knowledge\, confidence\, and compassion. \n\n\n\nThrough interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support. The training covers common mental health and substance use challenges in adults—such as depression\, anxiety\, psychosis\, and substance use disorders—and introduces a practical 5-step action plan to guide your response in both crisis and non-crisis situations. \n\n\n\n\n\n\n\nAbout Mental Health First Aid\n\n\n\nMental Health First Aid is a skills-based training that teaches you how to identify\, understand\, and respond to signs of mental health or substance use challenges using a 5-step action plan (ALGEE) to guide you through how to assess risk\, listen without judgment\, and connect someone to professional help. MHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical\, so you leave ready to help in real-life situations. \n\n\n\n\n\n\n\nAbout Conversations on Access to Lethal Means (CALM Conversations)\n\n\n\nCALM Conversations offers practical tools for discussing safe storage of lethal means\, like firearms or medications\, during a suicidal crisis. This course empowers everyday people to have respectful\, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nPractical skills to recognize and respond to mental health or substance use challenges in adults\n\n\n\nTools for tough conversations around suicide risk and lethal means\n\n\n\nStrategies that save lives by reducing access to lethal means during times of crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nMental Health First Aid (MHFA): 3-year certification | 7.5 CEUs\n\n\n\nCounseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You’ll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nWhen do I receive the pre-course work?\nYou will be given access to the pre-course work 2 weeks prior to the training date.  \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nAre both MHFA and CALM evidence-based programs?\nYes\, MHFA is a well-established\, evidence-based training. CALM is nationally recognized and evidence-informed\, focusing on proven strategies to reduce suicide risk by promoting lethal means safety. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least one week or 168 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/mental-health-first-aid-calm-conversations/2026-10-29/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/03/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261030T130000
DTEND;TZID=America/Chicago:20261030T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001803-1793365200-1793368800@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-30/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T180000
DTEND;TZID=America/Chicago:20261103T200000
DTSTAMP:20260717T162023Z
CREATED:20250512T211825Z
LAST-MODIFIED:20260717T162023Z
UID:10001779-1793728800-1793736000@veteranspousenetwork.org
SUMMARY:Taking Care of Ourselves
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRedefining Self-Care in a Way That Actually Works For You\n\n\n\nWe hear a lot about self-care\, but what does it really mean in the midst of a busy\, often unpredictable life? Is it a spa day\, five minutes of quiet\, or simply eating lunch before 3 PM? With endless demands on your time and energy\, self-care can start to feel like just another item on the to-do list. If you’re looking to rethink what self-care actually looks like for you—in a way that’s practical\, achievable\, and meaningful—this session is for you. \n\n\n\nJoin us for a refreshing take on what self-care can look like in your real life. This is about discovering sustainable ways to care for yourself that fit your actual schedule\, energy levels\, and circumstances. You’ll walk away with simple strategies that feel right for you\, not what works for everyone else. Because the best self-care is the kind you’ll actually do. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nRedefine self-care in a way that feels personal and practical\n\n\n\nLearn realistic\, bite-sized ways to practice self-care throughout your week\n\n\n\nSet simple goals to prioritize your well-being without feeling overwhelmed\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThis event offers a single-session preview of the Veteran Spouse Resiliency Group (V-SRG)\, an evidence-based curriculum designed to support transitioning and veteran spouses/partners in building resilience\, personal growth\, and connection. Solo sessions welcome a broader audience\, while the full 6-week V-SRG program requires an application and has limited eligibility. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWhat can I expect from the V-SRG curriculum? \nThese sessions explore a single topic from the 6-week curriculum\, offering a preview of the broader V-SRG experience. The format includes group conversation\, educational content\, skill-building\, and activities to address the unique challenges faced by veteran spouses/partners. \n\n\n\n\nCan I attend this session if I am not ready or able to attend the 6-week program?\nYes\, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused\, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nCan I attend this session if I’ve already completed a 6 or 12-week V-SRG?\nAbsolutely! These sessions are open to everyone\, whether you want to revisit a topic with a new group\, explore content that wasn’t part of your original curriculum\, or make up for a session you missed. \n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/taking-care-of-ourselves/2026-11-03/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/05/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T190000
DTEND;TZID=America/Chicago:20261104T200000
DTSTAMP:20260827T173325Z
CREATED:20260824T214205Z
LAST-MODIFIED:20260827T173325Z
UID:10001832-1793818800-1793822400@veteranspousenetwork.org
SUMMARY:Ho’oponopono: Gratitude for the Holidays
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCultivate Peace\, Connection\, And Harmony\n\n\n\nTake a mindful pause during the busy holiday season to explore Ho’oponopono\, a simple yet powerful Hawaiian practice centered on healing through forgiveness\, gratitude\, and intentional reflection. This session will guide you through the art of letting go of stress and negative emotions\, creating space for clarity\, peace\, and personal growth. Rooted in the belief that harmony within ourselves and our relationships is essential for well-being\, Ho’oponopono offers a gentle path to understanding\, restoration\, and reconnection. \n\n\n\nWhether you’re navigating the emotional challenges of the holidays or seeking tools to foster inner peace\, this session provides practical techniques to support your journey toward renewal and gratitude. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nDiscover the meaning and origins of Ho’oponopono and how it can be applied in everyday life\n\n\n\nLearn affirmation-based techniques to reduce stress and cultivate forgiveness.\n\n\n\nStrengthen your connection with yourself and your relationships.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive diuty\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/hooponopono-gratitude-for-the-holidays/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/11/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T120000
DTEND;TZID=America/Chicago:20261105T130000
DTSTAMP:20260717T144721Z
CREATED:20251114T175038Z
LAST-MODIFIED:20260717T144721Z
UID:10001763-1793880000-1793883600@veteranspousenetwork.org
SUMMARY:Healing through Art: Integrated Self-Help Techniques
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover Art’s Powerful Pathway to Healing\n\n\n\nArt isn’t just creative—it’s connective. When words fall short\, it becomes a powerful bridge between emotion and expression. Trauma impacts the brain\, body\, and spirit\, and in those moments when words fall short\, art can be a powerful tool for healing. This session explores how creative expression can be a meaningful part of an integrative healing journey. \n\n\n\nLed by VSN Peer Leader and certified First Aid Arts facilitator\, Tanya Mac\, this interactive session offers hands-on\, arts-based techniques to support your personal growth and resilience. You’ll learn how trauma shows up in the body\, how the arts can help\, and leave with simple\, meaningful tools to respond to stress—no art experience required. \n\n\n\nSupplies Needed: Blank paper and any of the following–colored pencils\, markers\, crayons\, or a pen \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsight into how trauma impacts the body and how creativity can help\n\n\n\nPractical\, art-based tools to manage stress and support emotional healing\n\n\n\nA welcoming space to reflect\, create\, and connect through guided expression\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/healing-through-art-integrated-self-help-techniques/2026-11-05/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T190000
DTEND;TZID=America/Chicago:20261105T200000
DTSTAMP:20260902T195105Z
CREATED:20250811T162246Z
LAST-MODIFIED:20260902T195105Z
UID:10001770-1793905200-1793908800@veteranspousenetwork.org
SUMMARY:Side Hustles & Cost-Saving Strategies
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFinancial Empowerment for Military/Veteran Families\n\n\n\nMilitary and veteran families are pros at adapting and making things work. You may have navigated PCS moves\, deployments\, job transitions\, and all the curveballs that come with military life. And you’ve handled it all while supporting your family and service member. While managing the financial demands of military and veteran life can feel overwhelming\, you’re part of a strong community that understands these unique challenges. \n\n\n\nThis session will share today’s best side hustles and money-saving tricks that actually work for military families. We’ll cover practical income opportunities like user testing platforms\, paid surveys\, focus groups\, cash back applications\, top-performing resale sites\, and emerging influencer marketing prospects. The session wraps up with a group discussion where you can share what’s been working for you and pick up tips from other military families who’ve found their own successful side hustles. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsights into profitable and accessible side hustle opportunities \n\n\n\nMoney-saving strategies and practical tools designed specifically for the military lifestyle\n\n\n\nConnection with a supportive community of military spouses and partners sharing real-world experiences\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/side-hustles-and-cost-saving-strategies-2/2026-11-05/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T130000
DTEND;TZID=America/Chicago:20261106T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001804-1793970000-1793973600@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Compassion Fatigue & Boundary Setting\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-11-06/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
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END:VCALENDAR