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X-WR-CALDESC:Events for Veteran Spouse Network
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DTSTART;TZID=America/Chicago:20260828T143000
DTEND;TZID=America/Chicago:20260828T153000
DTSTAMP:20260601T214450Z
CREATED:20260601T204132Z
LAST-MODIFIED:20260601T214450Z
UID:10001752-1787927400-1787931000@veteranspousenetwork.org
SUMMARY:Let's Talk About It: The Power of Pause
DESCRIPTION:Reflect & Renew: A Journaling Session\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nConnect & Reflect After EmpowerEd\n\n\n\nJoin a supportive\, peer-led conversation that complements this month’s EmpowerEd seminar. We’ll unpack insights from The Power of Pause: Leadership Practices for Inner Growth with Dr. Lonnie Pederson and Jolee Lilja\, share experiences\, and turn takeaways into practical next steps. Registration for the EmpowerEd session is recommended but not required. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA guided space to process and reflect on the EmpowerEd session in a supportive community\n\n\n\nPeer connection with others who understand your journey\n\n\n\nPractical strategies to apply key learnings and plan actionable next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/lets-talk-about-it-the-power-of-pause/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/06/2x1-Photo-1.png
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DTSTART;TZID=America/Chicago:20260831T190000
DTEND;TZID=America/Chicago:20260831T200000
DTSTAMP:20260602T152315Z
CREATED:20260318T153930Z
LAST-MODIFIED:20260602T152315Z
UID:10001683-1788202800-1788206400@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Reflect & Renew: A Journaling Session\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you're brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nAugust Session Themes:\n\n\n\nAs summer winds down\, take time to reflect\, integrate what you’ve learned\, and prepare for the season ahead with intention\, resilience\, and care through guided journaling. \n\n\n\n\nAugust 3 – Harvest Time\n\nReflect on what you’ve gained and how you’ve grown over the summer.\n\n\n\n\n\nAugust 10 – Pruning Blooms\n\nLet go of habits\, thoughts\, or patterns that no longer support your well-being.\n\n\n\n\n\nAugust 17 – Seasonal Cuts\n\nCreate space for what’s next by releasing what’s no longer needed.\n\n\n\n\n\nAugust 24 – Prepare the Soil\n\nGround yourself as you get ready for upcoming changes and opportunities.\n\n\n\n\n\nAugust 31 – Plant Futures\n\nSet intentions and envision the next chapter of your journey.\n\n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session-3/2026-08-31/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
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DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260601T213651Z
CREATED:20260108T220716Z
LAST-MODIFIED:20260601T213651Z
UID:10001729-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Divorce Support: Finances\, Benefits\, and Rights
DESCRIPTION:Reflect & Renew: A Journaling Session\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigate Change with Clarity\, Support\, and Confidence\n\n\n\nSeparation and divorce can be some of life’s toughest transitions—especially within the military and veteran community\, where unique challenges and complexities often arise. From feeling distanced from the community you’ve relied on\, to navigating financial questions\, benefits\, and co-parenting\, it’s easy to feel overwhelmed or isolated. \n\n\n\nThis session is led by our guest speakers\, Michelle Petrowski\, Certified Divorce Financial Analyst (CDFA) & Valerie Speltz\, Federal Contractor with the Reserve Component Transition Assistance Advisor Program\, and our very own VSN Peer Leader. This is a supportive space to connect with others who truly understand what you’re going through. Whether you’re separated\, divorced\, or considering separation\, you’ll find empathy\, practical insights\, and real conversation here. You don’t have to walk this path alone—let’s help each other move forward with confidence and clarity. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nPractical guidance on finances\, benefits\, and legal rights for military and veteran spouses\n\n\n\nConnection with peers who understand the unique challenges of separation and divorce\n\n\n\nActionable tools and encouragement to navigate co-parenting\, community changes\, and next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/divorce-support-finances-benefits-and-rights/2026-10-20/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-5.png
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