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DTSTART;TZID=America/Chicago:20260731T130000
DTEND;TZID=America/Chicago:20260731T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001693-1785502800-1785506400@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-07-31/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T120000
DTEND;TZID=America/Chicago:20260730T130000
DTSTAMP:20260601T214711Z
CREATED:20260526T162317Z
LAST-MODIFIED:20260601T214711Z
UID:10001750-1785412800-1785416400@veteranspousenetwork.org
SUMMARY:Let's Talk About It: Navigating the New Normal
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nConnect & Reflect After EmpowerEd\n\n\n\nJoin a supportive\, peer-led conversation that complements this month’s EmpowerEd seminar. We’ll unpack insights from Navigating the New Normal: Military Families After Service\, share experiences\, and turn takeaways into practical next steps. Registration for the EmpowerEd session is recommended but not required. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA guided space to process and reflect on the EmpowerEd session in a supportive community\n\n\n\nPeer connection with others who understand your journey\n\n\n\nPractical strategies to apply key learnings and plan actionable next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/lets-talk-about-it-navigating-the-new-normal/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/05/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T120000
DTEND;TZID=America/Chicago:20260729T133000
DTSTAMP:20260618T214310Z
CREATED:20260522T152910Z
LAST-MODIFIED:20260618T214310Z
UID:10001749-1785326400-1785331800@veteranspousenetwork.org
SUMMARY:Navigating the New Normal: Military Families After Service
DESCRIPTION:Virtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUnderstanding the Transition from Military to Civilian Life\n\n\n\nTransitioning out of military service impacts more than just the service member—it reverberates throughout the entire family. While many anticipate relief or stability\, the reality often brings unexpected changes in identity\, communication\, emotional connection\, and family dynamics. \n\n\n\nThis virtual training\, developed by Forge Health VFR in collaboration with the Veteran Spouse Network\, is specifically designed for spouses\, partners\, and loved ones navigating this significant life change. Participants will explore the psychological\, relational\, and cultural aspects of military transition\, gaining practical tools to support themselves and their families during this period of adjustment.  \n\n\n\nThere’s no single timeline for military transition. Some define it as the one to two years before or after separation; for others\, the adjustment runs much longer. Wherever your family stands\, this seminar meets you there. \n\n\n\nJoin us to uncover strategies for managing common challenges like identity loss\, role renegotiation\, stress\, and emotional disconnection. You’ll leave equipped with realistic expectations\, communication tools\, and resources to foster long-term family wellness and reintegration. \n\n\n\n\n\n\n\nAbout the Speakers\n\n\n\nDr. Sheena Bice\, DMSc\, LCMHC\, MLADC\, CCTP\, is a Marine Corps veteran with over 15 years of experience in mental health and addiction treatment for Service Members\, First Responders\, and their families. She leads Forge VFR’s Veteran and First Responder Services\, the New Hampshire Women Veterans Coalition\, and her private practice\, Shield and Compass Counseling\, PLLC. Dr. Bice is dedicated to improving access to care\, reducing stigma\, and shaping policies to support mental health and wellness. \n\n\n\nCasey Lancaster\, a Marine Corps veteran\, mental health advocate\, and former Non-Commissioned Officer and Combat Instructor\, serves as a Forge VFR Programs and Initiatives Specialist. Drawing on his personal experiences with PTSD and survivor’s guilt\, Casey is committed to advancing mental health support for veterans and first responders. His work focuses on driving strategic initiatives to improve access to care and the effectiveness of mental health services. Lancaster’s leadership and advocacy have made a lasting impact on the lives of those who serve and protect our communities. \n\n\n\nForge Health is transforming mental health and substance use care by making it effective\, affordable\, and accessible to all. Through both in-person and virtual treatment options—including intensive outpatient programs (IOP)—Forge Health delivers care that is personalized\, evidence-based\, and in-network\, ensuring high-quality support is available when and where it’s needed most. Forge VFR (Veterans and First Responders) provides confidential treatment for those who serve and are navigating challenges related to mental health\, substance use\, and trauma. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsights into how military culture and identity shape the transition process.Strategies for managing emotional\, behavioral\, and relational changes during the post-service adjustment.\n\n\n\nTools for effective communication\, boundary-setting\, coping\, and family support.\n\n\n\nAwareness of resources and wellness strategies to promote healthy reintegration.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout EmpowerEd\n\n\n\nEmpowerEd offers expert-led\, topic-driven seminars designed to equip military and veteran families and community members with valuable information\, practical tools\, and trusted resources. \n\n\n\nMost sessions are followed by an optional peer support event\, Let’s Talk About It—a space to reflect\, connect\, and share takeaways in a supportive community. While attending the seminar is encouraged\, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Improving Your Wellness–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nHow is EmpowerEd different from other VSN programs?\nEmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs\, these are more informational than discussion-based and open to the broader community\, delivering expert insights\, practical tools\, and evidence-based wellness strategies. \n\n\n\n\nWhat is Let’s Talk About It\, and how does it relate to EmpowerEd?\nLet’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars\, offering space to reflect\, connect\, and share. While EmpowerEd is expert-led\, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/navigating-the-new-normal-military-families-after-service/
CATEGORIES:EmpowerEd
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/05/2x1-Photo-Headshots.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T080000
DTEND;TZID=America/Chicago:20260729T160000
DTSTAMP:20260721T160322Z
CREATED:20260601T215040Z
LAST-MODIFIED:20260721T160322Z
UID:10001734-1785312000-1785340800@veteranspousenetwork.org
SUMMARY:Mental Health First Aid & CALM Conversations
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nJoin us for a free\, full-day training on Mental Health First Aid (MHFA) and Conversations on Access to Lethal Means (CALM Conversations)—two nationally recognized\, evidence-based trainings that equip you to support someone in crisis with knowledge\, confidence\, and compassion. \n\n\n\nThrough interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support. The training covers common mental health and substance use challenges in adults—such as depression\, anxiety\, psychosis\, and substance use disorders—and introduces a practical 5-step action plan to guide your response in both crisis and non-crisis situations. \n\n\n\n\n\n\n\nAbout Mental Health First Aid\n\n\n\nMental Health First Aid is a skills-based training that teaches you how to identify\, understand\, and respond to signs of mental health or substance use challenges using a 5-step action plan (ALGEE) to guide you through how to assess risk\, listen without judgment\, and connect someone to professional help. MHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical\, so you leave ready to help in real-life situations. \n\n\n\n\n\n\n\nAbout Conversations on Access to Lethal Means (CALM Conversations)\n\n\n\nCALM Conversations offers practical tools for discussing safe storage of lethal means\, like firearms or medications\, during a suicidal crisis. This course empowers everyday people to have respectful\, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nPractical skills to recognize and respond to mental health or substance use challenges in adults\n\n\n\nTools for tough conversations around suicide risk and lethal means\n\n\n\nStrategies that save lives by reducing access to lethal means during times of crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nMental Health First Aid (MHFA): 3-year certification | 7.5 CEUs\n\n\n\nCounseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You’ll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nAre both MHFA and CALM evidence-based programs?\nYes\, MHFA is a well-established\, evidence-based training. CALM is nationally recognized and evidence-informed\, focusing on proven strategies to reduce suicide risk by promoting lethal means safety. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/mental-health-first-aid-calm-conversations/2026-07-29/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/03/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T190000
DTEND;TZID=America/Chicago:20260728T203000
DTSTAMP:20260609T194147Z
CREATED:20260406T174654Z
LAST-MODIFIED:20260609T194147Z
UID:10001703-1785265200-1785270600@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-3/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T170000
DTEND;TZID=America/Chicago:20260727T180000
DTSTAMP:20260602T153132Z
CREATED:20260515T185802Z
LAST-MODIFIED:20260602T153132Z
UID:10001743-1785171600-1785175200@veteranspousenetwork.org
SUMMARY:Intro to Yoga
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Flexibility\, Focus\, and Peace of Mind\n\n\n\nWhether you’re dealing with daily stress\, physical tension\, or just looking for a moment of calm in your busy life\, yoga offers a gentle way to reconnect with yourself. This beginner-friendly session is designed specifically for those who are curious about yoga but aren’t sure where to start. \n\n\n\nWe’re excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This low-commitment class is perfect for anyone wanting to explore mindfulness and movement in a welcoming\, supportive environment\, no experience necessary. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nLearn to center yourself through gentle yoga poses and breathing techniques\n\n\n\nBuild flexibility and strength while reducing stress and tension in your body\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/intro-to-yoga-3/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T130000
DTEND;TZID=America/Chicago:20260723T150000
DTSTAMP:20260721T155738Z
CREATED:20260601T214151Z
LAST-MODIFIED:20260721T155738Z
UID:10001737-1784811600-1784818800@veteranspousenetwork.org
SUMMARY:From Knowledge to Action: Responding to Suicide Risk
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPractical Skills for Real-World Crisis Response\n\n\n\nJoin us for an interactive\, skills-focused suicide prevention training designed to equip participants with practical tools to support individuals facing mental health challenges or suicidal thoughts. This training combines evidence-based frameworks like the Columbia-Suicide Severity Rating Scale (C-SSRS) and the Mental Health First Aid ALGEE Action Plan with guided practice to build confidence\, competence\, and readiness for real-world crisis response. \n\n\n\nThrough hands-on scenarios\, role-play demonstrations\, and peer-to-peer coaching\, participants will develop essential skills in suicide risk assessment\, safety planning\, and trauma-informed communication. Ideal for adults who have completed foundational training\, this session empowers learners to take meaningful action when it matters most. Together\, we can save lives through connection\, awareness\, and response. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nLearn to administer the Columbia-Suicide Severity Rating Scale (C-SSRS) to assess suicide risk and guide next steps.\n\n\n\nDevelop a personalized Safety Plan with coping strategies\, resources\, and crisis response options.\n\n\n\nApply the Mental Health First Aid ALGEE Action Plan to de-escalate crises\, ensure safety\, and connect individuals to care.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Participants must have completed at least one of the following trainings: \n\n\n\n\nMental Health First Aid (Adult or Youth)\n\n\n\nTackling Safety Together: Safety Planning Intervention\n\n\n\nApplied Suicide Intervention Skills Training (ASIST)\n\n\n\nCrisis Response Planning (CRP)\n\n\n\nsafeTALK (Suicide Alertness for Everyone)\n\n\n\nQPR (Question\, Persuade\, Refer)\n\n\n\nConnect Suicide Prevention & Intervention Training (NAMI)\n\n\n\nAS+K? About Suicide To Save A Life\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You’ll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, suicide prevention training courses are not a therapeutic or clinical service. \n\n\n\n\nCan I join this session without completing prior suicide prevention courses?\nTo join this skill-building workshop\, you must first complete at least one of the following trainings to be eligible. \n\n\n\nAS+K? About Suicide To Save A Life; Mental Health First Aid (Adult or Youth); Tackling Safety Together: Safety Planning Intervention; Applied Suicide Intervention Skills Training (ASIST); Crisis Response Planning (CRP); safeTALK (Suicide Alertness for Everyone); QPR (Question\, Persuade\, Refer); Connect Suicide Prevention & Intervention Training (NAMI) \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/from-knowledge-to-action-responding-to-suicide-risk-2/2026-07-23/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T090000
DTEND;TZID=America/Chicago:20260723T120000
DTSTAMP:20260721T160703Z
CREATED:20260602T152538Z
LAST-MODIFIED:20260721T160703Z
UID:10001736-1784797200-1784808000@veteranspousenetwork.org
SUMMARY:Safety Planning Intervention
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSkills-Based Suicide Prevention Training\n\n\n\nWhen someone is in crisis\, knowing how to respond can save a life. Safety Planning Intervention is a free\, four-hour interactive training that equips you with practical tools to support safety and well-being at home and in your community. \n\n\n\nIn this session\, you’ll learn about safety planning intervention—a simple\, evidence-based approach designed to prevent suicide by reducing immediate risks and offering clear\, actionable steps to follow during a crisis. You’ll gain skills to recognize signs of crisis and create a personalized\, step-by-step safety plan for yourself or someone else. \n\n\n\nThrough real-life examples and hands-on activities\, we’ll guide you through the seven key components of a safety plan: \n\n\n\n\nWarning Signs: Recognize the thoughts\, feelings\, or situations that signal a potential crisis.\n\n\n\nCoping Strategies: Explore activities that can help manage emotions and provide relief in tough moments.\n\n\n\nSocial Support: Identify trusted people who can offer connection\, distraction\, or care.\n\n\n\nProfessional Resources: List contacts for therapists\, crisis lines\, or emergency services.\n\n\n\nSafe Environments: Learn how to limit access to items that could be harmful in a crisis.\n\n\n\nReasons for Living: Reflect on personal sources of meaning and motivation.\n\n\n\nCommitment to Safety: Understand how to support someone’s intent to stay safe and use the plan.\n\n\n\n\nThis training helps you respond with clarity and confidence when it matters most. \n\n\n\n\n\n\n\nAbout Safety Planning Intervention\n\n\n\nSafety Planning Intervention provides practical tools to support someone in crisis using  an evidence-based approach to reduce risk and promote well-being. Through real-life examples and hands-on exercises\, you’ll develop skills to recognize warning signs\, create personalized safety plans\, and take meaningful steps to keep yourself or others safe. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA clear understanding of how safety planning works to prevent harm and promote well-being\, with tips on tailoring plans to fit individual needs\n\n\n\nHands-on practice creating effective safety plans through real-life scenarios\, helping you spot warning signs and build proactive strategies\n\n\n\nTools to customize your safety plan based on your unique situation\, so you feel confident acting quickly and reducing risks during a crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nSafety Planning Intervention: 1-year certification | 4 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You’ll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, suicide prevention training courses are not a therapeutic or clinical service. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/safety-planning-intervention/2026-07-23/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T200000
DTSTAMP:20260717T162023Z
CREATED:20250512T211825Z
LAST-MODIFIED:20260717T162023Z
UID:10001740-1784743200-1784750400@veteranspousenetwork.org
SUMMARY:Taking Care of Ourselves
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRedefining Self-Care in a Way That Actually Works For You\n\n\n\nWe hear a lot about self-care\, but what does it really mean in the midst of a busy\, often unpredictable life? Is it a spa day\, five minutes of quiet\, or simply eating lunch before 3 PM? With endless demands on your time and energy\, self-care can start to feel like just another item on the to-do list. If you’re looking to rethink what self-care actually looks like for you—in a way that’s practical\, achievable\, and meaningful—this session is for you. \n\n\n\nJoin us for a refreshing take on what self-care can look like in your real life. This is about discovering sustainable ways to care for yourself that fit your actual schedule\, energy levels\, and circumstances. You’ll walk away with simple strategies that feel right for you\, not what works for everyone else. Because the best self-care is the kind you’ll actually do. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nRedefine self-care in a way that feels personal and practical\n\n\n\nLearn realistic\, bite-sized ways to practice self-care throughout your week\n\n\n\nSet simple goals to prioritize your well-being without feeling overwhelmed\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThis event offers a single-session preview of the Veteran Spouse Resiliency Group (V-SRG)\, an evidence-based curriculum designed to support transitioning and veteran spouses/partners in building resilience\, personal growth\, and connection. Solo sessions welcome a broader audience\, while the full 6-week V-SRG program requires an application and has limited eligibility. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWhat can I expect from the V-SRG curriculum? \nThese sessions explore a single topic from the 6-week curriculum\, offering a preview of the broader V-SRG experience. The format includes group conversation\, educational content\, skill-building\, and activities to address the unique challenges faced by veteran spouses/partners. \n\n\n\n\nCan I attend this session if I am not ready or able to attend the 6-week program?\nYes\, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused\, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nCan I attend this session if I’ve already completed a 6 or 12-week V-SRG?\nAbsolutely! These sessions are open to everyone\, whether you want to revisit a topic with a new group\, explore content that wasn’t part of your original curriculum\, or make up for a session you missed. \n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/taking-care-of-ourselves/2026-07-22/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/05/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T190000
DTEND;TZID=America/Chicago:20260721T193000
DTSTAMP:20260602T152948Z
CREATED:20260515T190037Z
LAST-MODIFIED:20260602T152948Z
UID:10001745-1784660400-1784662200@veteranspousenetwork.org
SUMMARY:Meditation
DESCRIPTION:Exploring Wellness Through Music and Storytelling\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Mental Resilience and Inner Calm\n\n\n\nFeeling mentally drained\, stressed\, or struggling to quiet racing thoughts? Meditation offers a powerful way to build mental resilience\, reduce stress\, and sharpen your focus—skills that are especially valuable when navigating the unique challenges of military and veteran family life. \n\n\n\nWe’re excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This beginner-friendly\, 30-minute session is perfect for anyone wanting to try meditation for the first time or establish a consistent mindfulness practice in a supportive environment. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nLearn to center yourself through simple meditation techniques that calm your mind\n\n\n\nMaster breathing and focus practices that you can use anywhere\, anytime\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/meditation-3/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/10/2x1-Photo-3.png
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END:VCALENDAR