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DTSTART;TZID=America/Chicago:20260922T120000
DTEND;TZID=America/Chicago:20260922T130000
DTSTAMP:20260812T171922Z
CREATED:20260729T182711Z
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UID:10001820-1790078400-1790082000@veteranspousenetwork.org
SUMMARY:Guiding Your Veteran Toward Help: Lethal Means Safety & Therapy
DESCRIPTION:Virtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPractical Tools to Recognize Warning Signs and Support Your Veteran\n\n\n\nJoin Forge VFR for a 60-minute virtual seminar built specifically for the VSN community. This interactive session is designed for spouses\, partners\, and loved ones who want practical\, real-world tools to recognize suicide warning signs\, understand lethal means safety\, and support a veteran in getting into therapy—even when they’re hesitant. \n\n\n\nYou don’t have to be a mental health expert to make a difference. This session will walk you through how military culture and the transition to civilian life shape a veteran’s willingness to seek help\, how to have supportive conversations that reduce shame and stigma\, and how to care for your own well-being while supporting someone you love. \n\n\n\n\n\n\n\nAbout the Speakers\n\n\n\nDr. Sheena Bice\, DMSc\, LCMHC\, MLADC\, CCTP\, is a Marine Corps veteran with over 15 years of experience in mental health and addiction treatment for Service Members\, First Responders\, and their families. She leads Forge VFR’s Veteran and First Responder Services\, the New Hampshire Women Veterans Coalition\, and her private practice\, Shield and Compass Counseling\, PLLC. Dr. Bice is dedicated to improving access to care\, reducing stigma\, and shaping policies to support mental health and wellness. \n\n\n\nCasey Lancaster\, a Marine Corps veteran\, mental health advocate\, and former Non-Commissioned Officer and Combat Instructor\, serves as a Forge VFR Programs and Initiatives Specialist. Drawing on his personal experiences with PTSD and survivor’s guilt\, Casey is committed to advancing mental health support for veterans and first responders. His work focuses on driving strategic initiatives to improve access to care and the effectiveness of mental health services. Lancaster’s leadership and advocacy have made a lasting impact on the lives of those who serve and protect our communities. \n\n\n\nForge Health is transforming mental health and substance use care by making it effective\, affordable\, and accessible to all. Through both in-person and virtual treatment options—including intensive outpatient programs (IOP)—Forge Health delivers care that is personalized\, evidence-based\, and in-network\, ensuring high-quality support is available when and where it’s needed most. Forge VFR (Veterans and First Responders) provides confidential treatment for those who serve and are navigating challenges related to mental health\, substance use\, and trauma. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWhat lethal means safety is and how to have supportive\, nonjudgmental conversations that can save lives\n\n\n\nPractical strategies for encouraging a veteran to engage in therapy\, even when they’re hesitant or resistant\n\n\n\nCommunication approaches that build trust while reducing shame and stigma\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout EmpowerEd\n\n\n\nEmpowerEd offers expert-led\, topic-driven seminars designed to equip military and veteran families and community members with valuable information\, practical tools\, and trusted resources. \n\n\n\nMost sessions are followed by an optional peer support event\, Let’s Talk About It—a space to reflect\, connect\, and share takeaways in a supportive community. While attending the seminar is encouraged\, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Improving Your Wellness–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nHow is EmpowerEd different from other VSN programs?\nEmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs\, these are more informational than discussion-based and open to the broader community\, delivering expert insights\, practical tools\, and evidence-based wellness strategies. \n\n\n\n\nWhat is Let’s Talk About It\, and how does it relate to EmpowerEd?\nLet’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars\, offering space to reflect\, connect\, and share. While EmpowerEd is expert-led\, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/guiding-your-veteran-toward-help-lethal-means-safety-therapy/
CATEGORIES:EmpowerEd
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/07/2x1-Photo-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T190000
DTEND;TZID=America/Chicago:20260923T210000
DTSTAMP:20260814T183244Z
CREATED:20260814T183131Z
LAST-MODIFIED:20260814T183244Z
UID:10001821-1790190000-1790197200@veteranspousenetwork.org
SUMMARY:Exploring Wellness Through Music and Storytelling
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover the Science of Sound and Share Your Journey\n\n\n\nJoin VSN Peer Leader Kelley Glover for a two-part virtual workshop that blends the art of storytelling with the science of music. In this interactive series\, you’ll uncover how sound impacts emotional well-being\, learn practical techniques for calming the nervous system\, and connect with others through shared musical experiences.  \n\n\n\nThis workshop takes place across two sessions with a creative project in between.  \n\n\n\nSession 1: The Science of Sound and Your Musical Story | Sept 23\, 7–8 PM CT \n\n\n\nDuring the first session\, Kelley will introduce the science of sound and guide participants through an assignment to create a personal musical autobiography. Over the following four weeks\, you’ll reflect on the songs and stories that have shaped your military journey and develop your project to share with the group. \n\n\n\nSession 2: Sharing Your Musical Autobiography | Oct 13\, 7–9 PM CT or Dec 1\, 7-9 PM CT \n\n\n\nIn the second session\, participants will come back together to share their musical autobiographies and connect through the power of music and storytelling. \n\n\n\nYour musical autobiography is yours to shape. You might: \n\n\n\n\nCreate a slideshow with images and music to tell your story\n\n\n\nBuild a playlist that represents your journey\n\n\n\nSelect meaningful song lyrics that help share your experiences\n\n\n\n\nWhether you’re a lifelong music lover or simply curious about the therapeutic potential of sound\, this workshop offers a creative and supportive space to explore wellness and connect with others. \n\n\n\nParticipants are expected to attend both sessions. During Session 1\, you will receive the musical autobiography assignment and have four weeks to work on it before sharing your project in Session 2. If you’re unable to attend Session 1 live\, a recording will be provided so you can still complete the assignment and participate in your choice of Session 2 date. \n\n\n\n\n\n\n\nAbout the Speaker\n\n\n\nDr. Kelley T. Glover\, Ph.D.\, is a VSN Peer Leader\, Postdoctoral Fellow at the Hogg Foundation for Mental Health\, and an adjunct assistant professor at the UT School of Social Work. Her research integrates educational leadership\, emotional well-being in higher education\, and culturally responsive\, arts-based methodologies\, with recent projects focusing on public health\, participatory arts for older adults\, and interdisciplinary approaches to mental wellness. She earned her Ph.D. in School Improvement and Educational Leadership from Texas State University\, a Master of Arts from the Eastman School of Music\, and a Bachelor of Music Education from Howard University. With over three decades of experience in PK–12 education\, music pedagogy\, and culturally responsive teaching\, Dr. Glover brings a strong focus on social-emotional learning and community engagement to higher education. She is also the founder of U BETTER Sing!\, a music education technology company featured on PBS’s Blackademics. \n\n\n\nThe Hogg Foundation for Mental Health promotes communities that prioritize mental health and well-being. Believing mental health is as essential as physical health\, the foundation advances this vision through research\, advocacy\, and community-driven initiatives\, empowering communities to foster resilience and support well-being in everyday life. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsights into the science of sound (cymatics) and its impact on the body\n\n\n\nUnderstanding of how sound influences the vagus nerve\, central nervous system\, memories\, and emotions\n\n\n\nPractical techniques to use music for calming the nervous system and supporting emotional well-being\n\n\n\nThe opportunity to create and share your own musical autobiography\n\n\n\nConnection with others through shared stories and experiences\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/exploring-wellness-through-music-and-storytelling/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/03/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T130000
DTEND;TZID=America/Chicago:20260925T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001798-1790341200-1790344800@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-09-25/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T170000
DTEND;TZID=America/Chicago:20260928T180000
DTSTAMP:20260826T193314Z
CREATED:20260826T193312Z
LAST-MODIFIED:20260826T193314Z
UID:10001839-1790614800-1790618400@veteranspousenetwork.org
SUMMARY:Intro to Yoga with Warrior Strong
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTransform Stress Through the Science of Breathing\n\n\n\nEver notice yourself holding your breath during stressful moments? Or realize you’re only taking shallow breaths throughout the day? While breathing happens naturally\, most of us aren’t breathing in ways that truly support our well-being. \n\n\n\nWe’re excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This 30-minute morning session will teach you focused breathing techniques that benefit your circulatory and nervous systems while decreasing stress and anxiety. Perfect for anyone wanting to try breathwork for the first time or establish a powerful start to their day. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nMaster breathing techniques that support your physical and mental health\n\n\n\nLearn stress-reduction tools you can use anywhere to calm your nervous system\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/intro-to-yoga-with-warrior-strong/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T190000
DTEND;TZID=America/Chicago:20260929T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001772-1790708400-1790713800@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-09-29/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T120000
DTEND;TZID=America/Chicago:20261001T130000
DTSTAMP:20260717T144721Z
CREATED:20251114T175038Z
LAST-MODIFIED:20260717T144721Z
UID:10001762-1790856000-1790859600@veteranspousenetwork.org
SUMMARY:Healing through Art: Integrated Self-Help Techniques
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover Art’s Powerful Pathway to Healing\n\n\n\nArt isn’t just creative—it’s connective. When words fall short\, it becomes a powerful bridge between emotion and expression. Trauma impacts the brain\, body\, and spirit\, and in those moments when words fall short\, art can be a powerful tool for healing. This session explores how creative expression can be a meaningful part of an integrative healing journey. \n\n\n\nLed by VSN Peer Leader and certified First Aid Arts facilitator\, Tanya Mac\, this interactive session offers hands-on\, arts-based techniques to support your personal growth and resilience. You’ll learn how trauma shows up in the body\, how the arts can help\, and leave with simple\, meaningful tools to respond to stress—no art experience required. \n\n\n\nSupplies Needed: Blank paper and any of the following–colored pencils\, markers\, crayons\, or a pen \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsight into how trauma impacts the body and how creativity can help\n\n\n\nPractical\, art-based tools to manage stress and support emotional healing\n\n\n\nA welcoming space to reflect\, create\, and connect through guided expression\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/healing-through-art-integrated-self-help-techniques/2026-10-01/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261002T130000
DTEND;TZID=America/Chicago:20261002T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001799-1790946000-1790949600@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-02/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T110000
DTEND;TZID=America/Chicago:20261006T130000
DTSTAMP:20260717T163859Z
CREATED:20260717T163858Z
LAST-MODIFIED:20260717T163859Z
UID:10001787-1791284400-1791291600@veteranspousenetwork.org
SUMMARY:Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvidence-Based\, Curriculum-Driven\, Peer-Led Support\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) Wellness Series is a 6-week\, peer-led group designed specifically for transitioning and veteran spouses and partners navigating the ups and downs of post-service life. Each weekly session offers a supportive space to share experiences\, explore wellness strategies\, and connect with others who truly understand the journey. \n\n\n\nGrounded in ongoing research from our team at the Institute for Military and Veteran Family Wellness at the University of Texas at Austin\, this series blends open discussion with practical tools\, educational content\, and guided activities. You’ll learn alongside fellow spouses in a closed-group setting that encourages real conversations\, personal growth\, and meaningful connections. \n\n\n\nSessions run Tuesdays\, 1a AM-2 PM CT\, from November 17-August 11. Apply now – application required for participation. \n\n\n\n\n\n\n\nTopics We’ll Explore\n\n\n\n\nSharing Our Stories\n\n\n\nTaking Care of Ourselves\n\n\n\nThe Invisible Wounds of War & Suicide Prevention\n\n\n\nCompassion Fatigue & Boundary Setting\n\n\n\nLove & Relationships\n\n\n\nMoving Forward\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA deeper understanding of topics like boundaries\, suicide prevention\, and relationship dynamics\n\n\n\nTools for stress management\, self-care\, and emotional resilience\n\n\n\nA lasting network of peer support from others who understand\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of post-service veteran\n\n\n\nSpouse/partner of active duty service member within one year of separation from the military\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) is a 6-week\, peer-led program designed for veteran spouses/partners to explore wellness\, build resilience\, and connect with others who understand the unique challenges of post-service life. Through a guided curriculum and supportive closed-group setting\, participants share experiences\, grow together\, and build lasting connections. Our program evaluation has shown that spouses who complete the group experience increased quality of life\, improved self-care practices\, stronger social support\, and a reduction in mental health symptoms like anxiety and depression.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/veteran-spouse-resiliency-group-v-srg-6-week-wellness-series-5/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T190000
DTEND;TZID=America/Chicago:20261007T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001828-1791399600-1791403200@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-07/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T190000
DTEND;TZID=America/Chicago:20261008T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001773-1791486000-1791491400@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-10-08/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261009T130000
DTEND;TZID=America/Chicago:20261009T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001800-1791550800-1791554400@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-09/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T170000
DTEND;TZID=America/Chicago:20261014T180000
DTSTAMP:20260826T192826Z
CREATED:20260826T192825Z
LAST-MODIFIED:20260826T192826Z
UID:10001836-1791997200-1792000800@veteranspousenetwork.org
SUMMARY:Revitalize Nutrition with Warrior Strong
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover How to Reach Your Nutritional Goals Through Simple\, Sustainable Changes\n\n\n\nReady to take charge of your nutrition and feel your best? This beginner-friendly session offers practical insights to help you build a balanced meal plan and fuel your body effectively. Whether you’re looking to boost your energy or make informed dietary choices\, this is the perfect place to start. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nUnderstand the basics of balanced nutrition\n\n\n\nExplore practical tips for building a meal plan\n\n\n\nLearn how to make informed dietary choices\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/revitalize-nutrition-with-warrior-strong/2026-10-14/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T190000
DTEND;TZID=America/Chicago:20261014T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001829-1792004400-1792008000@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-14/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T120000
DTEND;TZID=America/Chicago:20261015T130000
DTSTAMP:20260721T163304Z
CREATED:20260216T181730Z
LAST-MODIFIED:20260721T163304Z
UID:10001819-1792065600-1792069200@veteranspousenetwork.org
SUMMARY:Leveraging AI in Your Job Search
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUsing AI’s Potential To Advance Your Career\n\n\n\nThe world of technology is evolving rapidly\, with Artificial Intelligence (AI) reshaping the way companies hire and work. Are you wondering if your resume is getting noticed by hiring managers? Concerned about AI’s impact on your job security? Or curious about how to make AI work for you in your job search and on the job? \n\n\n\nJoin us for an engaging virtual session as we explore the fast-paced world of AI. Gain practical insights and share your experiences in a supportive\, interactive environment. Whether you’re a job seeker or currently employed\, this session will empower you to navigate AI’s influence on the workplace with confidence. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nLearn how AI impacts hiring processes and how to optimize your resume for AI screening.\n\n\n\nDiscover strategies to leverage AI tools in your job search and career growth.\n\n\n\nConnect with peers and share experiences about navigating AI in the workplace.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\nJob Seekers and employees\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/leveraging-ai-in-your-job-search-3/2026-10-15/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T130000
DTEND;TZID=America/Chicago:20261016T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001801-1792155600-1792159200@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-16/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T160000
DTEND;TZID=America/Chicago:20261018T180000
DTSTAMP:20260717T163148Z
CREATED:20260717T163147Z
LAST-MODIFIED:20260717T163148Z
UID:10001785-1792339200-1792346400@veteranspousenetwork.org
SUMMARY:Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvidence-Based\, Curriculum-Driven\, Peer-Led Support\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) Wellness Series is a 6-week\, peer-led group designed specifically for transitioning and veteran spouses and partners navigating the ups and downs of post-service life. Each weekly session offers a supportive space to share experiences\, explore wellness strategies\, and connect with others who truly understand the journey. \n\n\n\nGrounded in ongoing research from our team at the Institute for Military and Veteran Family Wellness at the University of Texas at Austin\, this series blends open discussion with practical tools\, educational content\, and guided activities. You’ll learn alongside fellow spouses in a closed-group setting that encourages real conversations\, personal growth\, and meaningful connections. \n\n\n\nSessions run Sundays\, 4 PM-6 PM CT\, from October 18-August November 29. Apply now – application required for participation. \n\n\n\n\n\n\n\nTopics We’ll Explore\n\n\n\n\nSharing Our Stories\n\n\n\nTaking Care of Ourselves\n\n\n\nThe Invisible Wounds of War & Suicide Prevention\n\n\n\nCompassion Fatigue & Boundary Setting\n\n\n\nLove & Relationships\n\n\n\nMoving Forward\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nA deeper understanding of topics like boundaries\, suicide prevention\, and relationship dynamics\n\n\n\nTools for stress management\, self-care\, and emotional resilience\n\n\n\nA lasting network of peer support from others who understand\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of post-service veteran\n\n\n\nSpouse/partner of active duty service member within one year of separation from the military\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThe Veteran Spouse Resiliency Group (V-SRG) is a 6-week\, peer-led program designed for veteran spouses/partners to explore wellness\, build resilience\, and connect with others who understand the unique challenges of post-service life. Through a guided curriculum and supportive closed-group setting\, participants share experiences\, grow together\, and build lasting connections. Our program evaluation has shown that spouses who complete the group experience increased quality of life\, improved self-care practices\, stronger social support\, and a reduction in mental health symptoms like anxiety and depression.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/veteran-spouse-resiliency-group-v-srg-6-week-wellness-series-2/
CATEGORIES:Veteran Spouse Resiliency
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260721T170556Z
CREATED:20260108T220716Z
LAST-MODIFIED:20260721T170556Z
UID:10001729-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Divorce Support: Finances\, Benefits\, and Rights
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigate Change with Clarity\, Support\, and Confidence\n\n\n\nSeparation and divorce can be some of life’s toughest transitions—especially within the military and veteran community\, where unique challenges and complexities often arise. From feeling distanced from the community you’ve relied on\, to navigating financial questions\, benefits\, and co-parenting\, it’s easy to feel overwhelmed or isolated. \n\n\n\nThis session is led by our guest speaker\, Valerie Speltz\, Federal Contractor & VSN supporter\, and our very own VSN Peer Leader. This is a supportive space to connect with others who truly understand what you’re going through. Whether you’re separated\, divorced\, or considering separation\, you’ll find empathy\, practical insights\, and real conversation here. You don’t have to walk this path alone—let’s help each other move forward with confidence and clarity. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nPractical guidance on finances\, benefits\, and legal rights for military and veteran spouses\n\n\n\nConnection with peers who understand the unique challenges of separation and divorce\n\n\n\nActionable tools and encouragement to navigate co-parenting\, community changes\, and next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/divorce-support-finances-benefits-and-rights/2026-10-20/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260717T162430Z
CREATED:20260629T160612Z
LAST-MODIFIED:20260717T162430Z
UID:10001782-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Beyond the Injury: TBI Support for Military-Connected Families
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nStrength\, Support\, and Connection for Every Step of the TBI Journey\n\n\n\nLoving a veteran or service member with a Traumatic Brain Injury (TBI) is a unique journey. Even in the healthiest relationships\, it’s a path filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions provide a safe space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with TBI. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nJoin whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with TBI.\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health.\n\n\n\nGain insight\, tools\, and support from a community that values your experience.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/beyond-the-injury-tbi-support-for-military-connected-families/2026-10-20/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T110000
DTEND;TZID=America/Chicago:20261021T120000
DTSTAMP:20260721T163005Z
CREATED:20260720T201504Z
LAST-MODIFIED:20260721T163005Z
UID:10001817-1792580400-1792584000@veteranspousenetwork.org
SUMMARY:Meet the Veteran Spouse Network: Coffee Meet -Up
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCoffee & Connecting with Military and Veteran Spouses in Your Area\n\n\n\nJoin us at Join us at the Columbia Vet Center for a relaxed peer meet-up with the Veteran Spouse Network (VSN)\, for a relaxed peer meet-up with the Veteran Spouse Network. Connect with a growing network of military and veteran spouses in the Columbia area! \n\n\n\nWhether you’re new to the community\, curious about VSN\, or looking to make meaningful connections\, this meetup is for you. Learn about our free programs\, including upcoming Veteran Spouse Resiliency Groups (V-SRG) for post-service spouses\, and meet your local VSN Peer Leader. \n\n\n\nThis casual\, come-and-go gathering gives you the flexibility to drop in\, stay as long as you’d like\, and connect with others who understand your journey. Bring a friend or come solo—everyone is welcome. \n\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses in your local area\n\n\n\nMeet your VSN Peer Leader and learn about upcoming in-person support groups and programs\n\n\n\nDiscover free resources designed to support your well-being\, personal growth\, and sense of community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/meet-the-veteran-spouse-network-coffee-meet-up/2026-10-21/
LOCATION:Columbia Vet Center\, 1710A Richland Street\, Columbia\, South Carolina\, 29201\, United States
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/Calming-Conflict-Using-Gottman-Principles.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T190000
DTEND;TZID=America/Chicago:20261021T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001830-1792609200-1792612800@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-21/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T210000
DTEND;TZID=America/Chicago:20261021T220000
DTSTAMP:20260717T145547Z
CREATED:20260601T215948Z
LAST-MODIFIED:20260717T145547Z
UID:10001766-1792616400-1792620000@veteranspousenetwork.org
SUMMARY:Night Owls
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUnwind\, Connect\, and Recharge—After Hours\n\n\n\nLooking for a place to connect and unwind at the end of the day with people who truly understand the ups and downs of military and veteran family life? Night Owls is your evening space to reset\, connect\, and care for yourself alongside fellow members of this community who just get it. \n\n\n\nWhether you need a listening ear\, a little encouragement\, or just some genuine conversation\, you’re always welcome to drop in. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow community members in a relaxed\, peer-led setting\n\n\n\nShare experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/night-owls-2/2026-10-21/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261023T130000
DTEND;TZID=America/Chicago:20261023T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001802-1792760400-1792764000@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-23/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T190000
DTEND;TZID=America/Chicago:20261027T203000
DTSTAMP:20260717T161248Z
CREATED:20260406T174941Z
LAST-MODIFIED:20260717T161248Z
UID:10001774-1793127600-1793133000@veteranspousenetwork.org
SUMMARY:Life & Love with PTSD
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you’re welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/2026-10-27/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T120000
DTEND;TZID=America/Chicago:20261028T130000
DTSTAMP:20260827T173439Z
CREATED:20260825T143744Z
LAST-MODIFIED:20260827T173439Z
UID:10001833-1793188800-1793192400@veteranspousenetwork.org
SUMMARY:Mentorship That Moves Your Career Forward
DESCRIPTION:Virtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTurn Personalized Guidance Into Career Clarity And Momentum \n\n\n\nCareer transitions can feel overwhelming\, especially when you’re unsure how your experiences translate to the workplace or what your next step should be. In this interactive workshop\, you’ll explore how one-on-one mentorship can provide personalized guidance\, accountability\, and meaningful professional connections as you move your career forward. \n\n\n\nYou’ll also learn practical ways to identify your current career position\, communicate your life and leadership experiences as marketable skills\, and build a strategy aligned with your goals. Wherever you are in your career journey\, you don’t have to figure out what comes next alone. \n\n\n\n\n\n\n\nAbout the Speaker\n\n\n\nLeslie Coffey\, Vice President of Military Engagement at American Corporate Partners\, has 15 years of experience guiding transitioning service members and military spouses toward successful post-military careers. As a military spouse of 30 years\, she understands the unique challenges facing the military community and is passionate about helping others find and grow meaningful careers. \n\n\n\nAmerican Corporate Partners (ACP) is a nonprofit dedicated to combating underemployment through free\, customized\, fully supported\, and monitored one-on-one mentorships for post-9/11 service members\, military spouses\, and veterans. More than 26\,000 executives and employees from over 2\,200 companies have volunteered as mentors\, and more than 43\,000 veterans and spouses have completed the program. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nStrategies for translating life and leadership experience into marketable skills\n\n\n\nPractical tools for developing a forward-looking career plan\n\n\n\nInsight into how mentorship can build confidence\, direction\, and professional connections\n\n\n\nAn overview of American Corporate Partners’ yearlong mentorship program\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout EmpowerEd\n\n\n\nEmpowerEd offers expert-led\, topic-driven seminars designed to equip military and veteran families and community members with valuable information\, practical tools\, and trusted resources. \n\n\n\nMost sessions are followed by an optional peer support event\, Let’s Talk About It—a space to reflect\, connect\, and share takeaways in a supportive community. While attending the seminar is encouraged\, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Improving Your Wellness–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nHow is EmpowerEd different from other VSN programs?\nEmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs\, these are more informational than discussion-based and open to the broader community\, delivering expert insights\, practical tools\, and evidence-based wellness strategies. \n\n\n\n\nWhat is Let’s Talk About It\, and how does it relate to EmpowerEd?\nLet’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars\, offering space to reflect\, connect\, and share. While EmpowerEd is expert-led\, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/mentorship-that-moves-your-career-forward/
CATEGORIES:EmpowerEd
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/08/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T190000
DTEND;TZID=America/Chicago:20261028T200000
DTSTAMP:20260824T165227Z
CREATED:20260824T165226Z
LAST-MODIFIED:20260824T165227Z
UID:10001831-1793214000-1793217600@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you’re brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nOctober Sessions:\n\n\n\n\nOctober 7\n\n\n\nOctober 14\n\n\n\nOctober 21\n\n\n\nOctober 28\n\n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session/2026-10-28/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261030T130000
DTEND;TZID=America/Chicago:20261030T140000
DTSTAMP:20260721T162139Z
CREATED:20260721T161158Z
LAST-MODIFIED:20260721T162139Z
UID:10001803-1793365200-1793368800@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you’re heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/coffee-chat-2/2026-10-30/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T180000
DTEND;TZID=America/Chicago:20261103T200000
DTSTAMP:20260717T162023Z
CREATED:20250512T211825Z
LAST-MODIFIED:20260717T162023Z
UID:10001779-1793728800-1793736000@veteranspousenetwork.org
SUMMARY:Taking Care of Ourselves
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRedefining Self-Care in a Way That Actually Works For You\n\n\n\nWe hear a lot about self-care\, but what does it really mean in the midst of a busy\, often unpredictable life? Is it a spa day\, five minutes of quiet\, or simply eating lunch before 3 PM? With endless demands on your time and energy\, self-care can start to feel like just another item on the to-do list. If you’re looking to rethink what self-care actually looks like for you—in a way that’s practical\, achievable\, and meaningful—this session is for you. \n\n\n\nJoin us for a refreshing take on what self-care can look like in your real life. This is about discovering sustainable ways to care for yourself that fit your actual schedule\, energy levels\, and circumstances. You’ll walk away with simple strategies that feel right for you\, not what works for everyone else. Because the best self-care is the kind you’ll actually do. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nRedefine self-care in a way that feels personal and practical\n\n\n\nLearn realistic\, bite-sized ways to practice self-care throughout your week\n\n\n\nSet simple goals to prioritize your well-being without feeling overwhelmed\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThis event offers a single-session preview of the Veteran Spouse Resiliency Group (V-SRG)\, an evidence-based curriculum designed to support transitioning and veteran spouses/partners in building resilience\, personal growth\, and connection. Solo sessions welcome a broader audience\, while the full 6-week V-SRG program requires an application and has limited eligibility. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWhat can I expect from the V-SRG curriculum? \nThese sessions explore a single topic from the 6-week curriculum\, offering a preview of the broader V-SRG experience. The format includes group conversation\, educational content\, skill-building\, and activities to address the unique challenges faced by veteran spouses/partners. \n\n\n\n\nCan I attend this session if I am not ready or able to attend the 6-week program?\nYes\, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused\, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nCan I attend this session if I’ve already completed a 6 or 12-week V-SRG?\nAbsolutely! These sessions are open to everyone\, whether you want to revisit a topic with a new group\, explore content that wasn’t part of your original curriculum\, or make up for a session you missed. \n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/taking-care-of-ourselves/2026-11-03/
CATEGORIES:Veteran Spouse Resiliency
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/05/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T190000
DTEND;TZID=America/Chicago:20261104T200000
DTSTAMP:20260827T173325Z
CREATED:20260824T214205Z
LAST-MODIFIED:20260827T173325Z
UID:10001832-1793818800-1793822400@veteranspousenetwork.org
SUMMARY:Ho’oponopono: Gratitude for the Holidays
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCultivate Peace\, Connection\, And Harmony\n\n\n\nTake a mindful pause during the busy holiday season to explore Ho’oponopono\, a simple yet powerful Hawaiian practice centered on healing through forgiveness\, gratitude\, and intentional reflection. This session will guide you through the art of letting go of stress and negative emotions\, creating space for clarity\, peace\, and personal growth. Rooted in the belief that harmony within ourselves and our relationships is essential for well-being\, Ho’oponopono offers a gentle path to understanding\, restoration\, and reconnection. \n\n\n\nWhether you’re navigating the emotional challenges of the holidays or seeking tools to foster inner peace\, this session provides practical techniques to support your journey toward renewal and gratitude. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nDiscover the meaning and origins of Ho’oponopono and how it can be applied in everyday life\n\n\n\nLearn affirmation-based techniques to reduce stress and cultivate forgiveness.\n\n\n\nStrengthen your connection with yourself and your relationships.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive diuty\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/hooponopono-gratitude-for-the-holidays/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/11/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T120000
DTEND;TZID=America/Chicago:20261105T130000
DTSTAMP:20260717T144721Z
CREATED:20251114T175038Z
LAST-MODIFIED:20260717T144721Z
UID:10001763-1793880000-1793883600@veteranspousenetwork.org
SUMMARY:Healing through Art: Integrated Self-Help Techniques
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover Art’s Powerful Pathway to Healing\n\n\n\nArt isn’t just creative—it’s connective. When words fall short\, it becomes a powerful bridge between emotion and expression. Trauma impacts the brain\, body\, and spirit\, and in those moments when words fall short\, art can be a powerful tool for healing. This session explores how creative expression can be a meaningful part of an integrative healing journey. \n\n\n\nLed by VSN Peer Leader and certified First Aid Arts facilitator\, Tanya Mac\, this interactive session offers hands-on\, arts-based techniques to support your personal growth and resilience. You’ll learn how trauma shows up in the body\, how the arts can help\, and leave with simple\, meaningful tools to respond to stress—no art experience required. \n\n\n\nSupplies Needed: Blank paper and any of the following–colored pencils\, markers\, crayons\, or a pen \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsight into how trauma impacts the body and how creativity can help\n\n\n\nPractical\, art-based tools to manage stress and support emotional healing\n\n\n\nA welcoming space to reflect\, create\, and connect through guided expression\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/healing-through-art-integrated-self-help-techniques/2026-11-05/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T190000
DTEND;TZID=America/Chicago:20261105T200000
DTSTAMP:20260717T145814Z
CREATED:20250811T162246Z
LAST-MODIFIED:20260717T145814Z
UID:10001770-1793905200-1793908800@veteranspousenetwork.org
SUMMARY:Side Hustles & Cost-Saving Strategies
DESCRIPTION:Coffee Chat\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFinancial Empowerment for Military/Veteran Families\n\n\n\nMilitary and veteran families are pros at adapting and making things work. You may have navigated PCS moves\, deployments\, job transitions\, and all the curveballs that come with military life. And you’ve handled it all while supporting your family and service member. While managing the financial demands of military and veteran life can feel overwhelming\, you’re part of a strong community that understands these unique challenges. \n\n\n\nThis session will share today’s best side hustles and money-saving tricks that actually work for military families. We’ll cover practical income opportunities like user testing platforms\, paid surveys\, focus groups\, cash back applications\, top-performing resale sites\, and emerging influencer marketing prospects. The session wraps up with a group discussion where you can share what’s been working for you and pick up tips from other military families who’ve found their own successful side hustles. \n\n\n\n\n\n\n\nWhat You’ll Gain\n\n\n\n\nInsights into profitable and accessible side hustle opportunities \n\n\n\nMoney-saving strategies and practical tools designed specifically for the military lifestyle\n\n\n\nConnection with a supportive community of military spouses and partners sharing real-world experiences\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can’t I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. \n\n\n\n\nDisclaimer\nParticipant Safety Reminder: \n\n\n\nThe Veteran Spouse Network (VSN) is committed to providing a supportive and respectful environment where participants can connect with peers and share their experiences.  \n\n\n\nBecause participant safety is our highest priority\, confidentiality is not absolute. If a VSN Peer Leader or staff member becomes concerned that a participant or another person may be at risk of serious harm\, we may take steps to support safety. Depending on the situation\, this could include notifying VSN staff\, providing crisis resources\, contacting emergency services\, making reports required by law\, or taking other reasonable actions to protect safety.  \n\n\n\nVSN is a non-clinical peer support program and does not provide emergency services\, crisis counseling\, therapy\, case management\, legal advice\, or domestic violence advocacy. However\, we are committed to connecting participants with appropriate resources when safety concerns arise.  \n\n\n\nBy participating in VSN programs\, you acknowledge and understand these limits of confidentiality and VSN’s commitment to participant safety.
URL:https://veteranspousenetwork.org/event/side-hustles-and-cost-saving-strategies-2/2026-11-05/
CATEGORIES:Social Club
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