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DTSTART;TZID=America/Chicago:20260813T190000
DTEND;TZID=America/Chicago:20260813T203000
DTSTAMP:20260522T235945
CREATED:20250804T165428Z
LAST-MODIFIED:20260420T170926Z
UID:10001704-1786647600-1786653000@veteranspousenetwork.org
SUMMARY:Real Talk: Life & Love with PTSD
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you're welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-100/2026-08-13/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T130000
DTEND;TZID=America/Chicago:20260814T140000
DTSTAMP:20260522T235945
CREATED:20251105T182241Z
LAST-MODIFIED:20260323T212255Z
UID:10001695-1786712400-1786716000@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/coffee-chat/2026-08-14/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T190000
DTEND;TZID=America/Chicago:20260817T200000
DTSTAMP:20260522T235945
CREATED:20260318T153930Z
LAST-MODIFIED:20260318T153933Z
UID:10001681-1786993200-1786996800@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you're brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nAugust Session Themes:\n\n\n\nAs summer winds down\, take time to reflect\, integrate what you’ve learned\, and prepare for the season ahead with intention\, resilience\, and care through guided journaling. \n\n\n\n\nAugust 3 – Harvest Time\n\nReflect on what you’ve gained and how you’ve grown over the summer.\n\n\n\n\n\nAugust 10 – Pruning Blooms\n\nLet go of habits\, thoughts\, or patterns that no longer support your well-being.\n\n\n\n\n\nAugust 17 – Seasonal Cuts\n\nCreate space for what’s next by releasing what’s no longer needed.\n\n\n\n\n\nAugust 24 – Prepare the Soil\n\nGround yourself as you get ready for upcoming changes and opportunities.\n\n\n\n\n\nAugust 31 – Plant Futures\n\nSet intentions and envision the next chapter of your journey.\n\n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session-3/2026-08-17/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T120000
DTEND;TZID=America/Chicago:20260818T130000
DTSTAMP:20260522T235945
CREATED:20251114T175038Z
LAST-MODIFIED:20260318T144232Z
UID:10001668-1787054400-1787058000@veteranspousenetwork.org
SUMMARY:Healing through Art: Integrated Self-Help Techniques
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover Art’s Powerful Pathway to Healing\n\n\n\nArt isn’t just creative—it’s connective. When words fall short\, it becomes a powerful bridge between emotion and expression. Trauma impacts the brain\, body\, and spirit\, and in those moments when words fall short\, art can be a powerful tool for healing. This session explores how creative expression can be a meaningful part of an integrative healing journey. \n\n\n\nLed by VSN Peer Leader and certified First Aid Arts facilitator\, Tanya Mac\, this interactive session offers hands-on\, arts-based techniques to support your personal growth and resilience. You'll learn how trauma shows up in the body\, how the arts can help\, and leave with simple\, meaningful tools to respond to stress—no art experience required. \n\n\n\nSupplies Needed: Blank paper and any of the following–colored pencils\, markers\, crayons\, or a pen \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nInsight into how trauma impacts the body and how creativity can help\n\n\n\nPractical\, art-based tools to manage stress and support emotional healing\n\n\n\nA welcoming space to reflect\, create\, and connect through guided expression\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/healing-through-art-integrated-self-help-techniques/2026-08-18/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T190000
DTEND;TZID=America/Chicago:20260818T193000
DTSTAMP:20260522T235945
CREATED:20260515T190134Z
LAST-MODIFIED:20260515T190137Z
UID:10001746-1787079600-1787081400@veteranspousenetwork.org
SUMMARY:Meditation
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Mental Resilience and Inner Calm\n\n\n\nFeeling mentally drained\, stressed\, or struggling to quiet racing thoughts? Meditation offers a powerful way to build mental resilience\, reduce stress\, and sharpen your focus—skills that are especially valuable when navigating the unique challenges of military and veteran family life. \n\n\n\nWe're excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This beginner-friendly\, 30-minute session is perfect for anyone wanting to try meditation for the first time or establish a consistent mindfulness practice in a supportive environment. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn to center yourself through simple meditation techniques that calm your mind\n\n\n\nMaster breathing and focus practices that you can use anywhere\, anytime\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/meditation-4/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/10/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T090000
DTEND;TZID=America/Chicago:20260819T110000
DTSTAMP:20260522T235945
CREATED:20260112T151206Z
LAST-MODIFIED:20260515T154941Z
UID:10001738-1787130000-1787137200@veteranspousenetwork.org
SUMMARY:From Knowledge to Action: Responding to Suicide Risk
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPractical Skills for Real-World Crisis Response\n\n\n\nJoin us for an interactive\, skills-focused suicide prevention training designed to equip participants with practical tools to support individuals facing mental health challenges or suicidal thoughts. This training combines evidence-based frameworks like the Columbia-Suicide Severity Rating Scale (C-SSRS) and the Mental Health First Aid ALGEE Action Plan with guided practice to build confidence\, competence\, and readiness for real-world crisis response. \n\n\n\nThrough hands-on scenarios\, role-play demonstrations\, and peer-to-peer coaching\, participants will develop essential skills in suicide risk assessment\, safety planning\, and trauma-informed communication. Ideal for adults who have completed foundational training\, this session empowers learners to take meaningful action when it matters most. Together\, we can save lives through connection\, awareness\, and response. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn to administer the Columbia-Suicide Severity Rating Scale (C-SSRS) to assess suicide risk and guide next steps.\n\n\n\nDevelop a personalized Safety Plan with coping strategies\, resources\, and crisis response options.\n\n\n\nApply the Mental Health First Aid ALGEE Action Plan to de-escalate crises\, ensure safety\, and connect individuals to care.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Participants must have completed at least one of the following trainings: \n\n\n\n\nMental Health First Aid (Adult or Youth)\n\n\n\nTackling Safety Together: Safety Planning Intervention\n\n\n\nApplied Suicide Intervention Skills Training (ASIST)\n\n\n\nCrisis Response Planning (CRP)\n\n\n\nsafeTALK (Suicide Alertness for Everyone)\n\n\n\nQPR (Question\, Persuade\, Refer)\n\n\n\nConnect Suicide Prevention & Intervention Training (NAMI)\n\n\n\nAS+K? About Suicide To Save A Life\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, suicide prevention training courses are not a therapeutic or clinical service. \n\n\n\n\nCan I join this session without completing prior suicide prevention courses?\nTo join this skill-building workshop\, you must first complete at least one of the following trainings to be eligible. \n\n\n\nAS+K? About Suicide To Save A Life; Mental Health First Aid (Adult or Youth); Tackling Safety Together: Safety Planning Intervention; Applied Suicide Intervention Skills Training (ASIST); Crisis Response Planning (CRP); safeTALK (Suicide Alertness for Everyone); QPR (Question\, Persuade\, Refer); Connect Suicide Prevention & Intervention Training (NAMI) \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/from-knowledge-to-action-responding-to-suicide-risk/2026-08-19/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T100000
DTEND;TZID=America/Chicago:20260819T110000
DTSTAMP:20260522T235945
CREATED:20260219T172237Z
LAST-MODIFIED:20260302T155037Z
UID:10001656-1787133600-1787137200@veteranspousenetwork.org
SUMMARY:Meet the Veteran Spouse Network: Coffee Meet -Up
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCoffee & Connecting with Military and Veteran Spouses in Your Area\n\n\n\nJoin us at Join us at the Columbia Vet Center for a relaxed peer meet-up with the Veteran Spouse Network (VSN)\, for a relaxed peer meet-up with the Veteran Spouse Network. Connect with a growing network of military and veteran spouses in the Columbia area! \n\n\n\nWhether you're new to the community\, curious about VSN\, or looking to make meaningful connections\, this meetup is for you. Learn about our free programs\, including upcoming Veteran Spouse Resiliency Groups (V-SRG) for post-service spouses\, and meet your local VSN Peer Leader. \n\n\n\nThis casual\, come-and-go gathering gives you the flexibility to drop in\, stay as long as you'd like\, and connect with others who understand your journey. Bring a friend or come solo—everyone is welcome. \n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses in your local area\n\n\n\nMeet your VSN Peer Leader and learn about upcoming in-person support groups and programs\n\n\n\nDiscover free resources designed to support your well-being\, personal growth\, and sense of community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/meet-the-veteran-spouse-network-coffee-meet-up/2026-08-19/
LOCATION:Columbia Vet Center\, 1710A Richland Street\, Columbia\, South Carolina\, 29201\, United States
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/Calming-Conflict-Using-Gottman-Principles.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T210000
DTEND;TZID=America/Chicago:20260819T220000
DTSTAMP:20260522T235945
CREATED:20250910T150114Z
LAST-MODIFIED:20260515T152203Z
UID:10001731-1787173200-1787176800@veteranspousenetwork.org
SUMMARY:Night Owls
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUnwind\, Connect\, and Recharge—After Hours\n\n\n\nLooking for a place to connect and unwind at the end of the day with people who truly understand the ups and downs of military and veteran family life? Night Owls is your evening space to reset\, connect\, and care for yourself alongside fellow members of this community who just get it. \n\n\n\nWhether you need a listening ear\, a little encouragement\, or just some genuine conversation\, you’re always welcome to drop in. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow community members in a relaxed\, peer-led setting\n\n\n\nShare experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/night-owls/2026-08-19/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260821T130000
DTEND;TZID=America/Chicago:20260821T140000
DTSTAMP:20260522T235945
CREATED:20251105T182241Z
LAST-MODIFIED:20260323T212255Z
UID:10001696-1787317200-1787320800@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/coffee-chat/2026-08-21/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T170000
DTEND;TZID=America/Chicago:20260824T180000
DTSTAMP:20260522T235945
CREATED:20260515T185916Z
LAST-MODIFIED:20260515T185917Z
UID:10001744-1787590800-1787594400@veteranspousenetwork.org
SUMMARY:Intro to Yoga
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Flexibility\, Focus\, and Peace of Mind\n\n\n\nWhether you're dealing with daily stress\, physical tension\, or just looking for a moment of calm in your busy life\, yoga offers a gentle way to reconnect with yourself. This beginner-friendly session is designed specifically for those who are curious about yoga but aren't sure where to start. \n\n\n\nWe're excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This low-commitment class is perfect for anyone wanting to explore mindfulness and movement in a welcoming\, supportive environment\, no experience necessary. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn to center yourself through gentle yoga poses and breathing techniques\n\n\n\nBuild flexibility and strength while reducing stress and tension in your body\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/intro-to-yoga-4/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T190000
DTEND;TZID=America/Chicago:20260824T200000
DTSTAMP:20260522T235945
CREATED:20260318T153930Z
LAST-MODIFIED:20260318T153933Z
UID:10001682-1787598000-1787601600@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you're brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nAugust Session Themes:\n\n\n\nAs summer winds down\, take time to reflect\, integrate what you’ve learned\, and prepare for the season ahead with intention\, resilience\, and care through guided journaling. \n\n\n\n\nAugust 3 – Harvest Time\n\nReflect on what you’ve gained and how you’ve grown over the summer.\n\n\n\n\n\nAugust 10 – Pruning Blooms\n\nLet go of habits\, thoughts\, or patterns that no longer support your well-being.\n\n\n\n\n\nAugust 17 – Seasonal Cuts\n\nCreate space for what’s next by releasing what’s no longer needed.\n\n\n\n\n\nAugust 24 – Prepare the Soil\n\nGround yourself as you get ready for upcoming changes and opportunities.\n\n\n\n\n\nAugust 31 – Plant Futures\n\nSet intentions and envision the next chapter of your journey.\n\n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session-3/2026-08-24/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T190000
DTEND;TZID=America/Chicago:20260825T203000
DTSTAMP:20260522T235945
CREATED:20260406T174941Z
LAST-MODIFIED:20260406T174943Z
UID:10001705-1787684400-1787689800@veteranspousenetwork.org
SUMMARY:Real Talk: Life & Love with PTSD
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you're welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-4/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T080000
DTEND;TZID=America/Chicago:20260827T160000
DTSTAMP:20260522T235945
CREATED:20260518T181923Z
LAST-MODIFIED:20260518T181925Z
UID:10001739-1787817600-1787846400@veteranspousenetwork.org
SUMMARY:Youth Mental Health First Aid & Safety Planning Intervention
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nGain the confidence\, tools\, and knowledge to support youth mental health and promote safety in your home and community. This free training combines Youth Mental Health First Aid and Safety Planning Intervention—two evidence-based programs designed to help adults recognize warning signs\, respond to mental health challenges\, and take proactive steps during moments of crisis in adolescents ages 12–18.  \n\n\n\nThrough interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support. The training covers typical adolescent development\, common concerns such as anxiety\, depression\, and substance use\, and introduces a proven 5-step action plan to guide your response—whether in a crisis or everyday situation. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nAbout Youth Mental Health First Aid\n\n\n\nYouth Mental Health First Aid is a skills-based training that teaches adults how to identify\, understand\, and respond to signs of mental health or substance use challenges in adolescents ages 12–18. Using a 5-step action plan (ALGEE)\, you’ll learn how to assess risk\, listen without judgment\, and connect youth to professional help. YMHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical\, so you leave ready to help in real-life situations. \n\n\n\n\n\n\n\nAbout Safety Planning Intervention\n\n\n\nSafety Planning Intervention provides practical tools to support someone in crisis using an evidence-based approach to reduce risk and promote well-being. Through real-life examples and hands-on exercises\, you’ll develop skills to recognize warning signs\, create personalized safety plans\, and take meaningful steps to keep yourself or others safe. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA 5-step action plan (ALGEE) to recognize and respond to youth mental health and substance use challenges\n\n\n\nPractical tools to create personalized safety plans and reduce access to lethal means during high-risk moments\n\n\n\nGreater confidence to step in with care and support someone in emotional distress or crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nYouth Mental Health First Aid (MHFA): 3-year certification | 6 CEUs\n\n\n\nSafety Planning Intervention: 1-year certification | 2 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. This training is designed for adults who want to support youth ages 12-18\, not for the youth themselves. If you're looking for training designed for teens to help their peers\, Teen MHFA is available for ages 9-18. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWho is this training for?\nThis training is designed for adults who want to learn how to support youth (ages 12-18) experiencing mental health challenges\, not for youth themselves. \n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend completing all pre-course work before the session\, joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/youth-mental-health-first-aid-safety-planning-intervention/
CATEGORIES:Suicide Prevention
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T130000
DTEND;TZID=America/Chicago:20260828T140000
DTSTAMP:20260522T235945
CREATED:20251105T182241Z
LAST-MODIFIED:20260323T212255Z
UID:10001697-1787922000-1787925600@veteranspousenetwork.org
SUMMARY:Coffee Chat
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/coffee-chat/2026-08-28/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T190000
DTEND;TZID=America/Chicago:20260831T200000
DTSTAMP:20260522T235945
CREATED:20260318T153930Z
LAST-MODIFIED:20260318T153933Z
UID:10001683-1788202800-1788206400@veteranspousenetwork.org
SUMMARY:Reflect & Renew: A Journaling Session
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Space to Pause\, Process\, and Recenter\n\n\n\nNeed a space to decompress\, refocus\, and reconnect with yourself? Reflect & Renew is a supportive weekly journaling session designed to help you slow down\, process your thoughts\, and build habits that support well-being. \n\n\n\nJournaling is a powerful mindfulness practice that can reduce stress\, sharpen focus\, and support emotional and spiritual health. Whether you're brand new to journaling or already filling notebooks\, each session offers a welcoming space to explore simple techniques\, reflect\, and reset. \n\n\n\nParticipants will be guided through weekly prompts and journaling exercises designed to help clear your mind\, manage stress\, and reconnect with your inner voice. All writing levels are welcome\, and what’s shared in the group stays in the group. \n\n\n\nYou can join the sessions that interest you most or attend all four. Each week offers a standalone theme and guided prompts\, so you can participate whenever it fits your schedule. \n\n\n\n\n\n\n\nAugust Session Themes:\n\n\n\nAs summer winds down\, take time to reflect\, integrate what you’ve learned\, and prepare for the season ahead with intention\, resilience\, and care through guided journaling. \n\n\n\n\nAugust 3 – Harvest Time\n\nReflect on what you’ve gained and how you’ve grown over the summer.\n\n\n\n\n\nAugust 10 – Pruning Blooms\n\nLet go of habits\, thoughts\, or patterns that no longer support your well-being.\n\n\n\n\n\nAugust 17 – Seasonal Cuts\n\nCreate space for what’s next by releasing what’s no longer needed.\n\n\n\n\n\nAugust 24 – Prepare the Soil\n\nGround yourself as you get ready for upcoming changes and opportunities.\n\n\n\n\n\nAugust 31 – Plant Futures\n\nSet intentions and envision the next chapter of your journey.\n\n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nWeekly writing prompts to guide reflection and growth\n\n\n\nA judgment-free space to express yourself and connect with others\n\n\n\nJournaling techniques to reduce stress and support mental well-being\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/reflect-renew-a-journaling-session-3/2026-08-31/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/Calming-Conflict-Using-Gottman-Principles-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T190000
DTEND;TZID=America/Chicago:20261020T203000
DTSTAMP:20260522T235945
CREATED:20260108T220716Z
LAST-MODIFIED:20260511T193459Z
UID:10001729-1792522800-1792528200@veteranspousenetwork.org
SUMMARY:Divorce Support: Finances\, Benefits\, and Rights
DESCRIPTION:Safety Planning Intervention\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigate Change with Clarity\, Support\, and Confidence\n\n\n\nSeparation and divorce can be some of life’s toughest transitions—especially within the military and veteran community\, where unique challenges and complexities often arise. From feeling distanced from the community you’ve relied on\, to navigating financial questions\, benefits\, and co-parenting\, it’s easy to feel overwhelmed or isolated. \n\n\n\nThis session is led by our guest speakers\, Michelle Petrowski\, Certified Divorce Financial Analyst (CDFA) & Valerie Speltz\, Federal Contractor with the Reserve Component Transition Assistance Advisor Program\, and our very own VSN Peer Leader. This is a supportive space to connect with others who truly understand what you’re going through. Whether you’re separated\, divorced\, or considering separation\, you’ll find empathy\, practical insights\, and real conversation here. You don’t have to walk this path alone—let’s help each other move forward with confidence and clarity. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nPractical guidance on finances\, benefits\, and legal rights for military and veteran spouses\n\n\n\nConnection with peers who understand the unique challenges of separation and divorce\n\n\n\nActionable tools and encouragement to navigate co-parenting\, community changes\, and next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being.  \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond.
URL:https://veteranspousenetwork.org/event/divorce-support-finances-benefits-and-rights/2026-10-20/
CATEGORIES:Social Club
ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-5.png
END:VEVENT
END:VCALENDAR