BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Veteran Spouse Network - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://veteranspousenetwork.org X-WR-CALDESC:Events for Veteran Spouse Network REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260501T130000 DTEND;TZID=America/Chicago:20260501T140000 DTSTAMP:20260422T050720 CREATED:20251105T182241Z LAST-MODIFIED:20260323T212255Z UID:10001553-1777640400-1777644000@veteranspousenetwork.org SUMMARY:Coffee Chat DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/coffee-chat/2026-05-01/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260507T073000 DTEND;TZID=America/Chicago:20260507T080000 DTSTAMP:20260422T050720 CREATED:20260406T170306Z LAST-MODIFIED:20260406T170326Z UID:10001710-1778139000-1778140800@veteranspousenetwork.org SUMMARY:Breath Work DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTransform Stress Through the Science of Breathing\n\n\n\nEver notice yourself holding your breath during stressful moments? Or realize you're only taking shallow breaths throughout the day? While breathing happens naturally\, most of us aren't breathing in ways that truly support our well-being. \n\n\n\nWe're excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This 30-minute morning session will teach you focused breathing techniques that benefit your circulatory and nervous systems while decreasing stress and anxiety. Perfect for anyone wanting to try breathwork for the first time or establish a powerful start to their day. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nMaster breathing techniques that support your physical and mental health\n\n\n\nLearn stress-reduction tools you can use anywhere to calm your nervous system\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/10610/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260507T090000 DTEND;TZID=America/Chicago:20260507T103000 DTSTAMP:20260422T050720 CREATED:20251216T214817Z LAST-MODIFIED:20260416T213150Z UID:10001719-1778144400-1778149800@veteranspousenetwork.org SUMMARY:CALM Conversations DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nJoin us for a free training on Conversations on Access to Lethal Means (CALM Conversations)—a nationally recognized\, evidence-based training that equips you to support someone in crisis with knowledge\, confidence\, and compassion. Through interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support.  \n\n\n\nCALM Conversations offers practical tools for discussing safe storage of lethal means\, like firearms or medications\, during a suicidal crisis. This course empowers everyday people to have respectful\, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nTools for tough conversations around suicide risk and lethal means\n\n\n\nStrategies that save lives by reducing access to lethal means during times of crisis\n\n\n\nPractical steps to co-create upstream safety plans\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nCounseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. This training is designed for adults who want to support youth ages 12-18\, not for the youth themselves. If you're looking for training designed for teens to help their peers\, Teen MHFA is available for ages 9-18. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWho is this training for?\nThis training is designed for adults who want to learn how to support youth (ages 12-18) experiencing mental health challenges\, not for youth themselves. \n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend completing all pre-course work before the session\, joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/calm-conversations/2026-05-07/ CATEGORIES:Suicide Prevention ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-5.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260507T110000 DTEND;TZID=America/Chicago:20260507T143000 DTSTAMP:20260422T050720 CREATED:20251216T182231Z LAST-MODIFIED:20260416T213503Z UID:10001722-1778151600-1778164200@veteranspousenetwork.org SUMMARY:Safety Planning Intervention DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSkills-Based Suicide Prevention Training\n\n\n\nWhen someone is in crisis\, knowing how to respond can save a life. Safety Planning Intervention is a free\, four-hour interactive training that equips you with practical tools to support safety and well-being at home and in your community. \n\n\n\nIn this session\, you’ll learn about safety planning intervention—a simple\, evidence-based approach designed to prevent suicide by reducing immediate risks and offering clear\, actionable steps to follow during a crisis. You’ll gain skills to recognize signs of crisis and create a personalized\, step-by-step safety plan for yourself or someone else. \n\n\n\nThrough real-life examples and hands-on activities\, we’ll guide you through the seven key components of a safety plan: \n\n\n\n\nWarning Signs: Recognize the thoughts\, feelings\, or situations that signal a potential crisis.\n\n\n\nCoping Strategies: Explore activities that can help manage emotions and provide relief in tough moments.\n\n\n\nSocial Support: Identify trusted people who can offer connection\, distraction\, or care.\n\n\n\nProfessional Resources: List contacts for therapists\, crisis lines\, or emergency services.\n\n\n\nSafe Environments: Learn how to limit access to items that could be harmful in a crisis.\n\n\n\nReasons for Living: Reflect on personal sources of meaning and motivation.\n\n\n\nCommitment to Safety: Understand how to support someone’s intent to stay safe and use the plan.\n\n\n\n\nThis training helps you respond with clarity and confidence when it matters most. \n\n\n\n\n\n\n\nAbout Safety Planning Intervention\n\n\n\nSafety Planning Intervention provides practical tools to support someone in crisis using an evidence-based approach to reduce risk and promote well-being. Through real-life examples and hands-on exercises\, you’ll develop skills to recognize warning signs\, create personalized safety plans\, and take meaningful steps to keep yourself or others safe. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA clear understanding of how safety planning works to prevent harm and promote well-being\, with tips on tailoring plans to fit individual needs\n\n\n\nHands-on practice creating effective safety plans through real-life scenarios\, helping you spot warning signs and build proactive strategies\n\n\n\nTools to customize your safety plan based on your unique situation\, so you feel confident acting quickly and reducing risks during a crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nSafety Planning Intervention: 1-year certification | 4 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, suicide prevention training courses are not a therapeutic or clinical service. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/tackling-safety-together/2026-05-07/ CATEGORIES:Suicide Prevention ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-1-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260507T120000 DTEND;TZID=America/Chicago:20260507T130000 DTSTAMP:20260422T050720 CREATED:20260323T190754Z LAST-MODIFIED:20260323T190755Z UID:10001684-1778155200-1778158800@veteranspousenetwork.org SUMMARY:Navigating VA Claims with Confidence DESCRIPTION:Virtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMedical Evidence & Advocacy in VA Disability Claims\n\n\n\nIf you’re a veteran spouse\, partner\, or caregiver navigating the VA disability process alongside your loved one\, this session is designed just for you. Join us as Dr. Marshall Bahr demystifies the critical role of medical evidence in VA claims. Learn how to confidently support your veteran’s journey by understanding how medical documentation is reviewed\, what makes evidence effective\, and the distinctions between diagnosis\, treatment\, and causation opinions. \n\n\n\nDr. Bahr will share practical tips for organizing medical records and explain how your involvement as a spouse or caregiver can strengthen the case. Whether you’re just starting or seeking to better advocate for your veteran\, this session will provide clarity\, actionable insights\, and empowerment. \n\n\n\n\n\n\n\nAbout the Speaker\n\n\n\nDr. Marshall Bahr\, MD\, MBA\, is the Founder and CEO of Xterra Health\, a veteran-focused medical consulting organization that provides independent medical opinions and evidence-based documentation to support service members navigating the VA disability process. A physician and former U.S. Army Ranger and Special Operations Combat Medic\, Dr. Bahr brings firsthand military experience to his clinical and leadership roles. Recognized as a Pat Tillman Scholar\, Presidential Leadership Scholar\, and inductee of the Ohio Veterans Hall of Fame (2024)\, his work is dedicated to improving clarity\, access\, and integrity within the medical-legal documentation space for veterans and their families. \n\n\n\nXterra Health specializes in providing independent medical opinions and evidence-based documentation to support veterans navigating the VA disability process. Their mission is to enhance access\, integrity\, and clarity in medical-legal documentation\, ensuring that veterans and their families receive the support they deserve. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA clear understanding of the differences between medical diagnosis\, treatment\, and VA disability-related opinions.\n\n\n\nInsight into the types of medical evidence that carry the most weight in VA claims.\n\n\n\nPractical strategies for organizing and presenting records to support a claim.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout EmpowerEd\n\n\n\nEmpowerEd offers expert-led\, topic-driven seminars designed to equip military and veteran families and community members with valuable information\, practical tools\, and trusted resources. \n\n\n\nMost sessions are followed by an optional peer support event\, Let’s Talk About It—a space to reflect\, connect\, and share takeaways in a supportive community. While attending the seminar is encouraged\, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Improving Your Wellness–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nHow is EmpowerEd different from other VSN programs?\nEmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs\, these are more informational than discussion-based and open to the broader community\, delivering expert insights\, practical tools\, and evidence-based wellness strategies. \n\n\n\n\nWhat is Let’s Talk About It\, and how does it relate to EmpowerEd?\nLet’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars\, offering space to reflect\, connect\, and share. While EmpowerEd is expert-led\, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/navigating-va-claims-with-confidence/ CATEGORIES:EmpowerEd ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/03/2x1-Photo-4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260507T150000 DTEND;TZID=America/Chicago:20260507T170000 DTSTAMP:20260422T050720 CREATED:20260112T151206Z LAST-MODIFIED:20260416T213327Z UID:10001720-1778166000-1778173200@veteranspousenetwork.org SUMMARY:From Knowledge to Action: Responding to Suicide Risk DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPractical Skills for Real-World Crisis Response\n\n\n\nJoin us for an interactive\, skills-focused suicide prevention training designed to equip participants with practical tools to support individuals facing mental health challenges or suicidal thoughts. This training combines evidence-based frameworks like the Columbia-Suicide Severity Rating Scale (C-SSRS) and the Mental Health First Aid ALGEE Action Plan with guided practice to build confidence\, competence\, and readiness for real-world crisis response. \n\n\n\nThrough hands-on scenarios\, role-play demonstrations\, and peer-to-peer coaching\, participants will develop essential skills in suicide risk assessment\, safety planning\, and trauma-informed communication. Ideal for adults who have completed foundational training\, this session empowers learners to take meaningful action when it matters most. Together\, we can save lives through connection\, awareness\, and response. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn to administer the Columbia-Suicide Severity Rating Scale (C-SSRS) to assess suicide risk and guide next steps.\n\n\n\nDevelop a personalized Safety Plan with coping strategies\, resources\, and crisis response options.\n\n\n\nApply the Mental Health First Aid ALGEE Action Plan to de-escalate crises\, ensure safety\, and connect individuals to care.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Participants must have completed at least one of the following trainings: \n\n\n\n\nMental Health First Aid (Adult or Youth)\n\n\n\nTackling Safety Together: Safety Planning Intervention\n\n\n\nApplied Suicide Intervention Skills Training (ASIST)\n\n\n\nCrisis Response Planning (CRP)\n\n\n\nsafeTALK (Suicide Alertness for Everyone)\n\n\n\nQPR (Question\, Persuade\, Refer)\n\n\n\nConnect Suicide Prevention & Intervention Training (NAMI)\n\n\n\nAS+K? About Suicide To Save A Life\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, suicide prevention training courses are not a therapeutic or clinical service. \n\n\n\n\nCan I join this session without completing prior suicide prevention courses?\nTo join this skill-building workshop\, you must first complete at least one of the following trainings to be eligible. \n\n\n\nAS+K? About Suicide To Save A Life; Mental Health First Aid (Adult or Youth); Tackling Safety Together: Safety Planning Intervention; Applied Suicide Intervention Skills Training (ASIST); Crisis Response Planning (CRP); safeTALK (Suicide Alertness for Everyone); QPR (Question\, Persuade\, Refer); Connect Suicide Prevention & Intervention Training (NAMI) \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/from-knowledge-to-action-responding-to-suicide-risk/2026-05-07/ CATEGORIES:Suicide Prevention ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/01/2x1-Photo-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260508T113000 DTEND;TZID=America/Chicago:20260508T123000 DTSTAMP:20260422T050720 CREATED:20260406T161650Z LAST-MODIFIED:20260406T161653Z UID:10001708-1778239800-1778243400@veteranspousenetwork.org SUMMARY:Let's Talk About It: Navigating VA Claims with Confidence DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSubtitle\n\n\n\nJoin a supportive\, peer-led conversation that complements this month’s EmpowerEd seminar. We’ll unpack insights from Navigating VA Claims with Confidence with Dr. Marshall Bahr\, share experiences\, and turn takeaways into practical next steps. Registration for the EmpowerEd session is recommended but not required. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA guided space to process and reflect on the EmpowerEd session in a supportive community\n\n\n\nPeer connection with others who understand your journey\n\n\n\nPractical strategies to apply key learnings and plan actionable next steps\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/lets-talk-about-it-navigating-va-claims-with-confidence/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/04/2x1-Photo.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260508T130000 DTEND;TZID=America/Chicago:20260508T140000 DTSTAMP:20260422T050720 CREATED:20251105T182241Z LAST-MODIFIED:20260323T212255Z UID:10001554-1778245200-1778248800@veteranspousenetwork.org SUMMARY:Coffee Chat DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/coffee-chat/2026-05-08/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260513T170000 DTEND;TZID=America/Chicago:20260513T180000 DTSTAMP:20260422T050720 CREATED:20260406T170915Z LAST-MODIFIED:20260406T171056Z UID:10001712-1778691600-1778695200@veteranspousenetwork.org SUMMARY:Revitalize Nutrition DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscover How to Reach Your Nutritional Goals Through Simple\, Sustainable Changes\n\n\n\nReady to take charge of your nutrition and feel your best? This beginner-friendly session offers practical insights to help you build a balanced meal plan and fuel your body effectively. Whether you're looking to boost your energy or make informed dietary choices\, this is the perfect place to start. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nUnderstand the basics of balanced nutrition\n\n\n\nExplore practical tips for building a meal plan\n\n\n\nLearn how to make informed dietary choices\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/revitalize-nutrition-2/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/2x1-Photo.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260514T080000 DTEND;TZID=America/Chicago:20260514T160000 DTSTAMP:20260422T050720 CREATED:20250303T173856Z LAST-MODIFIED:20260416T212935Z UID:10001717-1778745600-1778774400@veteranspousenetwork.org SUMMARY:Mental Health First Aid & CALM Conversations DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention\n\n\n\nJoin us for a free\, full-day training on Mental Health First Aid (MHFA) and Conversations on Access to Lethal Means (CALM Conversations)—two nationally recognized\, evidence-based trainings that equip you to support someone in crisis with knowledge\, confidence\, and compassion. \n\n\n\nThrough interactive instruction and hands-on safety planning exercises\, you’ll learn to navigate difficult conversations\, reduce risk\, and offer meaningful support. The training covers common mental health and substance use challenges in adults—such as depression\, anxiety\, psychosis\, and substance use disorders—and introduces a practical 5-step action plan to guide your response in both crisis and non-crisis situations. \n\n\n\n\n\n\n\nAbout Mental Health First Aid\n\n\n\nMental Health First Aid is a skills-based training that teaches you how to identify\, understand\, and respond to signs of mental health or substance use challenges using a 5-step action plan (ALGEE) to guide you through how to assess risk\, listen without judgment\, and connect someone to professional help. MHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical\, so you leave ready to help in real-life situations. \n\n\n\n\n\n\n\nAbout Conversations on Access to Lethal Means (CALM Conversations)\n\n\n\nCALM Conversations offers practical tools for discussing safe storage of lethal means\, like firearms or medications\, during a suicidal crisis. This course empowers everyday people to have respectful\, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nPractical skills to recognize and respond to mental health or substance use challenges in adults\n\n\n\nTools for tough conversations around suicide risk and lethal means\n\n\n\nStrategies that save lives by reducing access to lethal means during times of crisis\n\n\n\n\n\n\n\n\nCertifications & CEUs\n\n\n\nUpon completion\, this session qualifies for continuing education units (CEUs) and professional certifications: \n\n\n\n\nMental Health First Aid (MHFA): 3-year certification | 7.5 CEUs\n\n\n\nCounseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs\n\n\n\n\nTo request your certificate and a CEU submission form for state certification\, please email us after attending the training. \n\n\n\nPlease note: This training includes 2 hours of required self-paced pre-course work prior to the live session. \n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Suicide Prevention Training\n\n\n\nSuicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk\, offer support\, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools\, resources\, and guidance to support someone in crisis. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Suicide Prevention–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nCan I join the session without completing the pre-course work?\nNo\, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate. \n\n\n\n\nCan instructors diagnose or provide therapy?\nNo\, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs\, offer support\, and connect people to appropriate help. MHFA is not a replacement for professional care. \n\n\n\n\nAre both MHFA and CALM evidence-based programs?\nYes\, MHFA is a well-established\, evidence-based training. CALM is nationally recognized and evidence-informed\, focusing on proven strategies to reduce suicide risk by promoting lethal means safety. \n\n\n\n\nHow do I receive my certification and CEU credits after the training?\nTo receive your certificate of completion and a CEU submission form for state certification\, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/mental-health-first-aid-calm-conversations-4/2026-05-14/ CATEGORIES:Suicide Prevention ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/03/2x1-Photo.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260514T190000 DTEND;TZID=America/Chicago:20260514T203000 DTSTAMP:20260422T050720 CREATED:20250804T165428Z LAST-MODIFIED:20260420T170926Z UID:10001587-1778785200-1778790600@veteranspousenetwork.org SUMMARY:Real Talk: Life & Love with PTSD DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you're welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd-100/2026-05-14/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260515T130000 DTEND;TZID=America/Chicago:20260515T140000 DTSTAMP:20260422T050720 CREATED:20251105T182241Z LAST-MODIFIED:20260323T212255Z UID:10001555-1778850000-1778853600@veteranspousenetwork.org SUMMARY:Coffee Chat DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/coffee-chat/2026-05-15/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260519T190000 DTEND;TZID=America/Chicago:20260519T193000 DTSTAMP:20260422T050721 CREATED:20260406T171311Z LAST-MODIFIED:20260406T171314Z UID:10001714-1779217200-1779219000@veteranspousenetwork.org SUMMARY:Meditation DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Mental Resilience and Inner Calm\n\n\n\nFeeling mentally drained\, stressed\, or struggling to quiet racing thoughts? Meditation offers a powerful way to build mental resilience\, reduce stress\, and sharpen your focus—skills that are especially valuable when navigating the unique challenges of military and veteran family life. \n\n\n\nWe're excited to partner with Warrior Strong\, an organization dedicated to supporting military and veteran families through community\, adaptive fitness\, and mental health resources. This beginner-friendly\, 30-minute session is perfect for anyone wanting to try meditation for the first time or establish a consistent mindfulness practice in a supportive environment. \n\n\n\n\n\n\n\nAbout Warrior Strong\n\n\n\nWarrior Strong provides free health and wellness programs to veterans\, veteran family members\, active-duty military\, and first responders. Founded on the principle of caring for those who served our country\, they help participants heal and thrive through community\, exercise\, mental health relief\, and adaptive fitness programs. With locations in PA and NJ plus virtual programming\, Warrior Strong serves members wherever they live or serve. Warrior Strong hosts more programs throughout the month. Explore all their virtual classes. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn to center yourself through simple meditation techniques that calm your mind\n\n\n\nMaster breathing and focus practices that you can use anywhere\, anytime\n\n\n\nConnect with a community of military and veteran families\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/meditation/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/10/2x1-Photo-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260520T100000 DTEND;TZID=America/Chicago:20260520T110000 DTSTAMP:20260422T050721 CREATED:20260219T172237Z LAST-MODIFIED:20260302T155037Z UID:10001653-1779271200-1779274800@veteranspousenetwork.org SUMMARY:Meet the Veteran Spouse Network: Coffee Meet -Up DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nIn-Person\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCoffee & Connecting with Military and Veteran Spouses in Your Area\n\n\n\nJoin us at Join us at the Columbia Vet Center for a relaxed peer meet-up with the Veteran Spouse Network (VSN)\, for a relaxed peer meet-up with the Veteran Spouse Network. Connect with a growing network of military and veteran spouses in the Columbia area! \n\n\n\nWhether you're new to the community\, curious about VSN\, or looking to make meaningful connections\, this meetup is for you. Learn about our free programs\, including upcoming Veteran Spouse Resiliency Groups (V-SRG) for post-service spouses\, and meet your local VSN Peer Leader. \n\n\n\nThis casual\, come-and-go gathering gives you the flexibility to drop in\, stay as long as you'd like\, and connect with others who understand your journey. Bring a friend or come solo—everyone is welcome. \n\n\n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses in your local area\n\n\n\nMeet your VSN Peer Leader and learn about upcoming in-person support groups and programs\n\n\n\nDiscover free resources designed to support your well-being\, personal growth\, and sense of community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\nThis event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/meet-the-veteran-spouse-network-coffee-meet-up/2026-05-20/ LOCATION:Columbia Vet Center\, 1710A Richland Street\, Columbia\, South Carolina\, 29201\, United States CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/02/Calming-Conflict-Using-Gottman-Principles.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260520T210000 DTEND;TZID=America/Chicago:20260520T220000 DTSTAMP:20260422T050721 CREATED:20250910T150114Z LAST-MODIFIED:20260311T183626Z UID:10001663-1779310800-1779314400@veteranspousenetwork.org SUMMARY:Night Owls DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUnwind\, Connect\, and Recharge—After Hours\n\n\n\nLooking for a place to connect and unwind at the end of the day with people who truly understand the ups and downs of military and veteran family life? Night Owls is your evening space to reset\, connect\, and care for yourself alongside fellow members of this community who just get it. \n\n\n\nWhether you need a listening ear\, a little encouragement\, or just some genuine conversation\, you’re always welcome to drop in. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow community members in a relaxed\, peer-led setting\n\n\n\nShare experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/night-owls/2026-05-20/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/09/2x1-Photo-6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260521T190000 DTEND;TZID=America/Chicago:20260521T200000 DTSTAMP:20260422T050721 CREATED:20260216T181331Z LAST-MODIFIED:20260216T181334Z UID:10001647-1779390000-1779393600@veteranspousenetwork.org SUMMARY:Leveraging AI in Your Job Search DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUsing AI’s Potential To Advance Your Career\n\n\n\nThe world of technology is evolving rapidly\, with Artificial Intelligence (AI) reshaping the way companies hire and work. Are you wondering if your resume is getting noticed by hiring managers? Concerned about AI's impact on your job security? Or curious about how to make AI work for you in your job search and on the job? \n\n\n\nJoin us for an engaging virtual session as we explore the fast-paced world of AI. Gain practical insights and share your experiences in a supportive\, interactive environment. Whether you’re a job seeker or currently employed\, this session will empower you to navigate AI's influence on the workplace with confidence. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nLearn how AI impacts hiring processes and how to optimize your resume for AI screening.\n\n\n\nDiscover strategies to leverage AI tools in your job search and career growth.\n\n\n\nConnect with peers and share experiences about navigating AI in the workplace.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\nActive duty service member/post-service veteran\n\n\n\nJob Seekers and employees\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/leveraging-ai-in-your-job-search-2/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/12/2x1-Photo-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260522T130000 DTEND;TZID=America/Chicago:20260522T140000 DTSTAMP:20260422T050721 CREATED:20251105T182241Z LAST-MODIFIED:20260323T212255Z UID:10001556-1779454800-1779458400@veteranspousenetwork.org SUMMARY:Coffee Chat DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/coffee-chat/2026-05-22/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260526T190000 DTEND;TZID=America/Chicago:20260526T203000 DTSTAMP:20260422T050721 CREATED:20260406T174424Z LAST-MODIFIED:20260420T170755Z UID:10001588-1779822000-1779827400@veteranspousenetwork.org SUMMARY:Real Talk: Life & Love with PTSD DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNavigating Love and PTSD Together\n\n\n\nLoving a veteran or service member with PTSD is a unique journey. Even in the healthiest relationships\, it’s a journey filled with emotional highs\, lows\, and everything in between. And it’s one that few truly understand. That’s where Real Talk comes in. \n\n\n\nThese supportive\, peer-led sessions offer space for honest conversation\, meaningful connection\, and practical tools for navigating life and love with PTSD. Your holistic well-being matters too\, and this is a space where that’s recognized. Whether you’re feeling overwhelmed\, seeking new strategies\, or just need to talk to someone who gets it\, you're welcome here. Come as you are\, and connect with others who’ve been there too. \n\n\n\nSessions are held periodically. Join whenever you need support\, community\, or simply a place to feel heard. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nConnect with others who understand the unique challenges of supporting a partner with PTSD\n\n\n\nLearn and share strategies for maintaining emotional\, mental\, and relationship health\n\n\n\nGain insight\, tools and support from a community that values your experience\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/real-talk-life-love-with-ptsd/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/08/2x1-Photo-3.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260527T120000 DTEND;TZID=America/Chicago:20260527T133000 DTSTAMP:20260422T050721 CREATED:20260311T180850Z LAST-MODIFIED:20260311T181346Z UID:10001660-1779883200-1779888600@veteranspousenetwork.org SUMMARY:My Journey: Caregiving DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nInsights\, Stories\, and Support for Caregivers in Military and Veteran Families\n\n\n\nCaregiving takes many forms\, especially within military and veteran families. Join us for a heartfelt panel discussion where VSN Peer Leaders share their personal caregiving journeys. From supporting loved ones with traumatic brain injuries (TBIs) to navigating caregiving responsibilities while separated by distance\, this session offers a window into the diverse realities of life as a caregiver. Gain a deeper understanding of the challenges\, triumphs\, and resilience that define this vital role. Let’s come together to listen\, learn\, and support one another in a space that celebrates connection and shared experiences. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nA deeper understanding of the different caregiving roles and experiences within military and veteran families.\n\n\n\nPractical insights and shared strategies for managing caregiving challenges.\n\n\n\nA sense of connection and support from a community that truly understands.\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/my-journey-caregiving/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2026/03/2x1-Photo-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260527T180000 DTEND;TZID=America/Chicago:20260527T200000 DTSTAMP:20260422T050721 CREATED:20250909T152314Z LAST-MODIFIED:20260323T212832Z UID:10001579-1779904800-1779912000@veteranspousenetwork.org SUMMARY:Love & Relationships DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBuilding Stronger Connections with Your Partner\n\n\n\nMilitary and veteran relationships face unique challenges\, from deployment and reintegration to navigating the invisible wounds of service. Finding support can feel difficult when your circle doesn't understand the reality of loving someone who has served. \n\n\n\nThis session creates a safe space for military and veteran spouses and partners to connect authentically with others who truly get it\, share experiences\, and openly discuss relationship dynamics. Together\, we’ll explore common challenges in communication and intimacy\, as well as share strategies for building a stronger\, more connected relationship. \n\n\n\nWhether you're seeking advice\, encouragement\, or simply a space to be heard\, this session provides the community and tools you need to thrive in your relationship. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nIdentify common communication and intimacy challenges faced in military and veteran relationships\n\n\n\nExplore practical strategies to improve connection and strengthen your relationship\n\n\n\nConnect with other spouses/partners who share similar experiences and understand your journey\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout The Veteran Spouse Resiliency Group Program\n\n\n\nThis event offers a single-session preview of the Veteran Spouse Resiliency Group (V-SRG)\, an evidence-based curriculum designed to support transitioning and veteran spouses/partners in building resilience\, personal growth\, and connection. Solo sessions welcome a broader audience\, while the full 6-week V-SRG program requires an application and has limited eligibility. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Resilience–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nWhat can I expect from the V-SRG curriculum? \nThese sessions explore a single topic from the 6-week curriculum\, offering a preview of the broader V-SRG experience. The format includes group conversation\, educational content\, skill-building\, and activities to address the unique challenges faced by veteran spouses/partners. \n\n\n\n\nCan I attend this session if I am not ready or able to attend the 6-week program?\nYes\, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused\, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy is eligibility different for the 6-week V-SRG group?\nThe 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions\, which are open to a broader audience. \n\n\n\n\nCan I attend this session if I've already completed a 6 or 12-week V-SRG?\nAbsolutely! These sessions are open to everyone\, whether you want to revisit a topic with a new group\, explore content that wasn't part of your original curriculum\, or make up for a session you missed. \n\n\n\n\nIs this a support group or therapy?\nNo\, V-SRG is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/love-relationships-2/2026-05-27/ CATEGORIES:Veteran Spouse Resiliency ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/07/2x1-Photo-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260529T130000 DTEND;TZID=America/Chicago:20260529T140000 DTSTAMP:20260422T050721 CREATED:20251105T182241Z LAST-MODIFIED:20260323T212255Z UID:10001557-1780059600-1780063200@veteranspousenetwork.org SUMMARY:Coffee Chat DESCRIPTION:Real Talk: Life & Love with PTSD\n\n\n\n\n\n\n\n\nVirtual\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA Weekly Space for Connection & Conversation\n\n\n\nLooking for a space to talk\, share\, and unwind with people who truly understand the ups and downs of military and veteran family life? Coffee Chat is your weekly pause: a chance to reset\, connect\, and care for yourself alongside fellow spouses and partners who just get it. \n\n\n\nBring your favorite drink and drop in whenever you need a boost. Each session offers warmth\, empathy\, and real conversation in a relaxed\, welcoming space. Come as you are\, and leave feeling a little lighter—and a lot less alone. \n\n\n\n\n\n\n\nWhat You'll Gain\n\n\n\n\nBuild meaningful connections with fellow military and veteran spouses/partners in a relaxed\, peer-led setting\n\n\n\nShare weekly experiences\, stories\, and challenges in a space where you're heard and understood\n\n\n\nLeave each session feeling supported\, recharged\, and more connected to your community\n\n\n\n\n\n\n\n\nThis Event is Open To\n\n\n\n\nSpouse/partner of active-duty service member/post-service veteran\n\n\n\nFamily member/caregiver of active-duty service member/post-service veteran\n\n\n\nDivorcee or widow/widower of active duty service member/post-service veteran\n\n\n\n\nEligibility varies by session. View our event calendar for details on other offerings. \n\n\n\n\n\n\n\n\n\n\n\n\nAbout Social Club\n\n\n\nSocial Club is a peer-led\, supportive space where military and veteran families and community members can connect\, reflect\, and grow together. Each session offers encouragement\, shared experiences\, and practical tools for resilience and well-being. \n\n\n\nLearn More\n\n\n\n\n\n\n\n\n\n\n\n\nTake the First Step Toward Connection–Sign up Today!\n\n\n\nLooking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates\, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.  \n\n\n\nMail\n\nInstagram\n\nFacebook\n\nLinkedIn\n\nYouTube\n\nSpotify\n\n\n\n\n\n\n\nFrequently Asked Questions\n\n\n\n\nIs this a support group or therapy?\nNo\, Social Club is not a therapeutic or clinical service. It’s a welcoming\, peer-led space for connection\, conversation\, and mutual support. \n\n\n\n\nHow should I prepare for the event?\nFor the best experience\, we recommend joining from a quiet\, distraction-free space and arriving on time\, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email. \n\n\n\n\nWhy can't I register for this event?\nYou must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions. \n\n\n\n\nDo I have to pay to attend?\nNo\, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community. \n\n\n\n\nDo I need to live in Texas to participate?\nNo—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness\, but we are a nationwide network open to any military-connected individuals in the US and beyond. URL:https://veteranspousenetwork.org/event/coffee-chat/2026-05-29/ CATEGORIES:Social Club ATTACH;FMTTYPE=image/png:https://veteranspousenetwork.org/wp-content/uploads/2025/06/Calming-Conflict-Using-Gottman-Principles-3.png END:VEVENT END:VCALENDAR