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Mental Health First Aid & CALM Conversations

Mental Health First Aid & CALM Conversations

Virtual

September 27 @ 8:00 am 4:00 pm CDT

Take the First Step Toward Suicide Prevention

Join us for a free, full-day training on Mental Health First Aid (MHFA) and Conversations on Access to Lethal Means (CALM Conversations)—two nationally recognized, evidence-based trainings that equip you to support someone in crisis with knowledge, confidence, and compassion.

Through interactive instruction and hands-on safety planning exercises, you’ll learn to navigate difficult conversations, reduce risk, and offer meaningful support. The training covers common mental health and substance use challenges in adults—such as depression, anxiety, psychosis, and substance use disorders—and introduces a practical 5-step action plan to guide your response in both crisis and non-crisis situations.

About Mental Health First Aid

Mental Health First Aid is a skills-based training that teaches you how to identify, understand, and respond to signs of mental health or substance use challenges using a 5-step action plan (ALGEE) to guide you through how to assess risk, listen without judgment, and connect someone to professional help. MHFA helps you build the confidence to step in when someone may be struggling. Scenarios and exercises make the learning practical, so you leave ready to help in real-life situations.

About Conversations on Access to Lethal Means (CALM Conversations)

CALM Conversations offers practical tools for discussing safe storage of lethal means, like firearms or medications, during a suicidal crisis. This course empowers everyday people to have respectful, life-saving conversations that can reduce the risk of suicide by putting time and space between a person in crisis and lethal means.

What You'll Gain

  • Practical skills to recognize and respond to mental health or substance use challenges in adults
  • Tools for tough conversations around suicide risk and lethal means
  • Strategies that save lives by reducing access to lethal means during times of crisis

Certifications & CEUs

Upon completion, this session qualifies for continuing education units (CEUs) and professional certifications:

  • Mental Health First Aid (MHFA): 3-year certification | 7.5 CEUs
  • Counseling on Access to Lethal Means (CALM): 1-year certification | 1.5 CEUs

To request your certificate and a CEU submission form for state certification, please email us after attending the training.

Please note: This training includes 2 hours of required self-paced pre-course work prior to the live session.

This Event is Open To

This event is open to individuals nationwide. Eligibility varies by session. View our event calendar for details on other offerings.

About Suicide Prevention Training

Suicide prevention trainings help prepare individuals to respond to someone in crisis. You'll learn how to recognize risk, offer support, and take meaningful steps to keep someone safe. Download our Suicide Prevention Toolkit for practical tools, resources, and guidance to support someone in crisis.

Hands clasping

Take the First Step Toward Suicide Prevention–Sign up Today!

Looking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu

Frequently Asked Questions

No, you’ll need to complete the required pre-course work before attending the live session. This self-paced portion is essential to help you get the most out of the training and come prepared to fully participate.

No, MHFA Instructors and First Aiders do not diagnose or provide therapy. Only licensed professionals can diagnose. Their role is to recognize signs, offer support, and connect people to appropriate help. MHFA is not a replacement for professional care.

Yes, MHFA is a well-established, evidence-based training. CALM is nationally recognized and evidence-informed, focusing on proven strategies to reduce suicide risk by promoting lethal means safety.

To receive your certificate of completion and a CEU submission form for state certification, please email us after completing the full training. You’ll be responsible for submitting the form to your state or licensing board for CEU credit approval.

For the best experience, we recommend joining from a quiet, distraction-free space and arriving on time, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email.

You must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions.

No, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community.

No—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness, but we are a nationwide network open to any military-connected individuals in the US and beyond.

Modalities

Virtual

Session Types

Training

Eligibility

Spouse/Partner of a Service Member, Divorcee of a Service Member/Veteran, Provider/Supporter, Spouse/Partner of a Veteran, Widow/Widower of a Service Member/Veteran, Service Member/Veteran and Family Member/Caregiver of a Service Member/Veteran