Navigating the New Normal: Military Families After Service
Understanding the Transition from Military to Civilian Life
Transitioning out of military service impacts more than just the service member—it reverberates throughout the entire family. While many anticipate relief or stability, the reality often brings unexpected changes in identity, communication, emotional connection, and family dynamics.
This virtual training, developed by Forge Health VFR in collaboration with the Veteran Spouse Network, is specifically designed for spouses, partners, and loved ones navigating this significant life change. Participants will explore the psychological, relational, and cultural aspects of military transition, gaining practical tools to support themselves and their families during this period of adjustment.
There's no single timeline for military transition. Some define it as the one to two years before or after separation; for others, the adjustment runs much longer. Wherever your family stands, this seminar meets you there.
Join us to uncover strategies for managing common challenges like identity loss, role renegotiation, stress, and emotional disconnection. You’ll leave equipped with realistic expectations, communication tools, and resources to foster long-term family wellness and reintegration.
About the Speakers
Dr. Sheena Bice, DMSc, LCMHC, MLADC, CCTP, is a Marine Corps veteran with over 15 years of experience in mental health and addiction treatment for Service Members, First Responders, and their families. She leads Forge VFR’s Veteran and First Responder Services, the New Hampshire Women Veterans Coalition, and her private practice, Shield and Compass Counseling, PLLC. Dr. Bice is dedicated to improving access to care, reducing stigma, and shaping policies to support mental health and wellness.
Casey Lancaster, a Marine Corps veteran, mental health advocate, and former Non-Commissioned Officer and Combat Instructor, serves as a Forge VFR Programs and Initiatives Specialist. Drawing on his personal experiences with PTSD and survivor’s guilt, Casey is committed to advancing mental health support for veterans and first responders. His work focuses on driving strategic initiatives to improve access to care and the effectiveness of mental health services. Lancaster’s leadership and advocacy have made a lasting impact on the lives of those who serve and protect our communities.
Forge Health is transforming mental health and substance use care by making it effective, affordable, and accessible to all. Through both in-person and virtual treatment options—including intensive outpatient programs (IOP)—Forge Health delivers care that is personalized, evidence-based, and in-network, ensuring high-quality support is available when and where it’s needed most. Forge VFR (Veterans and First Responders) provides confidential treatment for those who serve and are navigating challenges related to mental health, substance use, and trauma.
What You'll Gain
This Event is Open To
This event is open to all members of the military and veteran-connected community. Eligibility varies by session. View our event calendar for details on other offerings.
About EmpowerEd
EmpowerEd offers expert-led, topic-driven seminars designed to equip military and veteran families and community members with valuable information, practical tools, and trusted resources.
Most sessions are followed by an optional peer support event, Let’s Talk About It—a space to reflect, connect, and share takeaways in a supportive community. While attending the seminar is encouraged, it’s not required to join the discussion. Please note that registration for Let’s Talk About It is separate from the EmpowerEd seminar.
Take the First Step Toward Improving Your Wellness–Sign up Today!
Looking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.
