V-SRG 6-Week Wellness Series
September 14 @ 5:00 pm – 7:00 pm CDT
Evidence-Based, Curriculum-Driven, Peer-Led Support
The Veteran Spouse Resiliency Group (V-SRG) Wellness Series is a 6-week, peer-led group designed specifically for transitioning and veteran spouses and partners navigating the ups and downs of post-service life. Each weekly session offers a supportive space to share experiences, explore wellness strategies, and connect with others who truly understand the journey.
Grounded in ongoing research from our team at the Institute for Military and Veteran Family Wellness at the University of Texas at Austin, this series blends open discussion with practical tools, educational content, and guided activities. You’ll learn alongside fellow spouses in a closed-group setting that encourages real conversations, personal growth, and meaningful connections.
Sessions run Sundays, 5-7 PM CT, from September 14- October 19. Apply now – application required for participation.
Topics We’ll Explore
- Sharing Our Stories
- Taking Care of Ourselves
- The Invisible Wounds of War & Suicide Prevention
- Compassion Fatigue & Boundary Setting
- Love & Relationships
- Moving Forward
What You’ll Gain
- A deeper understanding of topics like boundaries, suicide prevention, and relationship dynamics
- Tools for stress management, self-care, and emotional resilience
- A lasting network of peer support from others who understand
About Veteran Spouse Resiliency Group (V-SRG)
The Veteran Spouse Resiliency Group (V-SRG) is a 6-week, peer-led program designed for veteran spouses/partners to explore wellness, build resilience, and connect with others who understand the unique challenges of post-service life. Through a guided curriculum and supportive closed-group setting, participants share experiences, grow together, and build lasting connections. Our program evaluation has shown that spouses who complete the group experience increased quality of life, improved self-care practices, stronger social support, and a reduction in mental health symptoms like anxiety and depression. Learn more about the Veteran Spouse Resiliency Group.
This Event Is Open To
- Spouse/partner of post-service veteran
- Spouse/partner of active duty service member within one year of separation from the military
Eligibility varies by program. Check Eventbrite for details on other offerings.
Take The First Step Toward Resilience—Sign Up Today!
Looking for one-on-one support? Peer 2 Peer Connect pairs you with a trained VSN Peer Leader for individualized support. For more resources and updates, follow @veteranspousenetwork and subscribe to the VSN Newsletter. Questions or concerns? We’re here to help at vsn@austin.utexas.edu.
