Meditation
Building Mental Resilience and Inner Calm Feeling mentally drained, stressed, or struggling to quiet racing thoughts? Meditation offers a powerful … Read more
UT Austin’s Veteran Spouse Network Highlights Military/Veteran Spouse Needs in New PMI U.S. Report
The Veteran Spouse Network (VSN) at The University of Texas at Austin is bringing attention to the unique challenges faced … Read more
Taking Care of Ourselves
Taking Care of Ourselves Virtual Redefining Self-Care in a Way That Actually Works For You We hear a lot about … Read more
Write as Rain
Reflect, Release, & Reset Need a space to decompress, refocus, and reconnect with yourself? Write as Rain is a supportive … Read more
Tackling Safety Together: Safety Planning Intervention
Tackling Safety Together: Safety Planning Intervention Virtual Skills-Based Suicide Prevention Training When someone is in crisis, knowing how to respond … Read more
Write as Rain
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me … Read more
CALM Conversations
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. … Read more
CALM Conversations
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. … Read more
CALM Conversations
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. … Read more
CALM Conversations
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. … Read more