Healing Through Art: Macrame & Mindfulness
Macrame originated from 13th-century Arabic weavers and sailors who tied intricate knots to pass the time on long voyages. The … Read more
Let’s Talk About It: Child Traumatic Stress
The theme for the month of July is focused on the mental health of our military and veteran children. Approximately … Read more
Healing through Art: Integrated Self-Help Techniques
We all know the arts are fun, but they can also serve as a tool for healing. When you experience … Read more
AWOL- Anyone Who is on the Outside Looking in
The military has a strong (and very specific) culture that impacts service members and families well after they have left … Read more
Personality Types with DiSC
Meet with VSN Peer leader, Sharon Baker, to learn the four main personality types through DiSC (dominance, influence, steadiness, and conscientiousness). … Read more
Wednesday Wellness Walkers
Grab your walking shoes and set a personal goal to get moving this summer with the VSN Wednesday Wellness Walkers. … Read more
Let’s Talk About It: Drug Use & Treatment with PTSD
Is a veteran in your life using drugs as a part of the PTSD treatment, or coping? Join to discuss … Read more
Divorced Military/Veteran Spouses-Peer Support
Separation and divorce happen. It’s hard and can be made harder by the military or veteran lifestyle. Let’s talk about … Read more
Real Talk: Life & Love with PTSD
Let’s not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible … Read more
Healing Through Art: Theatre
Are you a theater nut? Come explore the healing arts for fun, community, and as a therapeutic self-care practice. We … Read more