Taking Care of Ourselves
Virtual.stk-zu7ba9r .stk-img-wrapper{width:1050px !important;height:514px !important;} Redefining self-care in a way that actually works for you We hear a lot about self-care, ... Read more
Free
20 events found.
Virtual
Events at this venue
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Mental Health First Aid & CALM Conversations
VirtualThe Veteran Spouse Network is excited to offer a full day of suicide prevention training FREE to anyone nationwide, including both Mental Health First ... Read more
Free
Meditation
VirtualHelp build mental resilience, reduce stress and enhance focus, through meditation. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
Ho’oponopono: A Gift of Giving
VirtualFind balance, healing, and connection through this Hawaiian practice Take a mindful pause and join VSN Peer Leader, Cassandra Salas, ... Read more
Free
Intro to Yoga
VirtualHelp build flexibility, reduce stress and enhance focus, through yoga. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
Tackling Safety Together: Safety Planning Intervention
VirtualJoin us at "Tackling Safety Together" and make an impact on safety in our community, and reduce access to lethal ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
V-SRG: Love & Relationships
VirtualBuilding Stronger Connections with Your Partner While relationships can be challenging for any couple, military and veteran spouses often face ... Read more
Free
Real Talk: Life & Love with PTSD
VirtualNavigating love and PTSD together Let’s be real: loving a veteran or service member who struggles with PTSD and other ... Read more
Free
Meditation
VirtualHelp build mental resilience, reduce stress and enhance focus, through meditation. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
Intro to Yoga
VirtualHelp build flexibility, reduce stress and enhance focus, through yoga. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Meditation
VirtualHelp build mental resilience, reduce stress and enhance focus, through meditation. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
Healing through Art: Integrated Self-Help Techniques
VirtualWe all know the arts are fun, but they can also serve as a tool for healing. When you experience ... Read more
Free
Intro to Yoga
VirtualHelp build flexibility, reduce stress and enhance focus, through yoga. The VSN is excited to partner with Warrior Strong, which ... Read more
Free
V-SRG: Compassion Fatigue & Boundary Setting
VirtualLet's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Meditation
VirtualHelp build mental resilience, reduce stress and enhance focus, through meditation. The VSN is excited to partner with Warrior Strong, ... Read more
Free
Travel Benefits: Korea
VirtualTravel Benefits | Guest Presenter Jeanie Moughan on Korea The intent of the Travel Benefits group is to offer the opportunity to ... Read more
Free