Write As Rain

The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas! Each week attendees will learn about different journaling techniques and will share their thoughts, feelings, and experiences through writing. This is a non-judgmental environment. All writing levels are welcome and what is discussed in this group, stays in this group!

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