6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Sharon Dalton and Johanna Winters for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series … Read more
V-SRG: Compassion Fatigue & Boundary Setting
Let’s face it – as military and veteran spouses, we are often wearing many hats and juggling all sorts of … Read more
The Healing Power of Relationships in the Midst of PTSD
Come out and learn about the interactions between relationship functioning and posttraumatic stress disorder. This month we are excited to … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our VSN peer leader Sharon Baker for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting November 6th! … Read more
Heike Vargas
Elizabeth, CO Heike Vargas is a Master Gestaltist and Equine Gestalt Coach, who utilizes somatic art therapy and other creative ways … Read more
My Journey: Domestic Violence within the Military/Veteran Community
Listen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence … Read more
Write As Rain
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me … Read more
EmpowerEd: The Power of Sleep
Sleep. It’s that thing we do every day that occupies about one-third of our lives, and it is literally one … Read more
Morning Breathwork with Warrior Strong
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you … Read more
Real Talk: Life & Love with PTSD
Let’s not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible … Read more