Personality Types with DiSC
Meet with VSN Peer leader, Sharon Baker, to learn the four main personality types through DiSC (dominance, influence, steadiness, and conscientiousness). … Read more
Let’s Talk About it: Supporting a Loved One Under Stress
Stress can spill over into our daily lives and interactions with others. How do you manage or prepare for unexpected … Read more
Morning Breathwork with Warrior Strong
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you … Read more
Morning Breathwork with Warrior Strong
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Sharon Dalton and Johanna Winters for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series … Read more
V-SRG: Compassion Fatigue & Boundary Setting
Let’s face it – as military and veteran spouses, we are often wearing many hats and juggling all sorts of … Read more
The Healing Power of Relationships in the Midst of PTSD
Come out and learn about the interactions between relationship functioning and posttraumatic stress disorder. This month we are excited to … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our VSN peer leader Sharon Baker for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting November 6th! … Read more
Heike Vargas
Elizabeth, CO Heike Vargas is a Master Gestaltist and Equine Gestalt Coach, who utilizes somatic art therapy and other creative ways … Read more
My Journey: Domestic Violence within the Military/Veteran Community
Listen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence … Read more