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Savory Solutions: Meal Prep Chat & Share
August 12 @ 12:00 pm – 1:00 pm CDT
Join your VSN community to discuss easy meal planning and share ideas to make quick meals for those who don't like to cook or have the time!
The cost of at home groceries has gone up across the country by 11% since 2022 (USDA). We know that this is a challenge for many within our community. Meet VSN Peer Leader, Cassandra Garcia, who will lead a discussion on how to effectively meal prep for the family. The techniques discussed will save you time and money. But this is also intended to be fun and we value interactive peer support, so come ready to share and discuss the following:
- Swap Recipes: Let’s exchange our favorite recipes!
- Time-Saving Hacks: Share clever shortcuts and time-saving techniques for efficient meal prep.
- Nutrition Insights: Dive into a discussion about balanced eating, portion control, and mindful choices.
Maybe you don’t have a recipe or time-saving hack? That’s okay too. You are more than welcome to attend and simply listen.
