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Write As Rain
October 21 @ 7:00 pm – 8:00 pm CDT
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me up! Join our Write as Rain chat to connect with others and receive support through journaling with VSN peer leader Cassandra Salas! Each week attendees will learn about different journaling techniques and will share their thoughts, feelings, and experiences through writing. This is a non-judgmental environment. All writing levels are welcome and what is discussed in this group, stays in this group!
Schedule:
Register for one or come for all 6 weeks. This event is great as a stand-alone event or a six-meeting series.
Group meets Monday Evenings:
Monday, Oct 7, 2024 at 7 pm CT
Monday, Oct 14, 2024 at 7 pm CT
Monday, Oct 21, 2024 at 7 pm CT
Monday, Oct 28, 2024 at 7 pm CT
Monday, Nov 4, 2024 at 7 pm CT
Monday, Nov 11, 2024 at 7 pm CT
