V-SRG Taking Care of Ourselves
VirtualWho even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Come together to share and learn tips & tools to manage change, major life events and the stresses of the ... Read more
September is Suicide Prevention Month, a time to unite in support of those affected by suicide. It's easy to become ... Read more
Promoting the entrepreneurial spirit! Bring a sack lunch and network, and discuss business strategies for veteran families (DeSoto, TX) This ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The world of technology is changing fast, especially as more companies and employees are utilizing Artificial Intelligence (AI). Have you ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The military has a strong (and very specific) culture that impacts service members and families well after they have left ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more