Pursuit of Values
VirtualCome out to a workshop dedicated to pursuing and understanding your values and gaining tools to positively shape your mindset. ... Read more
Come out to a workshop dedicated to pursuing and understanding your values and gaining tools to positively shape your mindset. ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Please note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
This event is intended to be a peer support complement to the EmpowerEd seminar, with Dr. Tatiana Londoño. You do ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
An excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Due to frequent moves, job changes, and the challenges of the military lifestyle, our military and veteran families learn how ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
One of the most difficult and transformative journeys you can embark on is to find the grace to forgive. It's ... Read more
The Supporting through Substance Abuse group provides support to spouses and caregivers of veterans and military service members who may be struggling ... Read more
We've all heard it before. You can't pour from an empty cup. But how do you fill your cup when ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Mastering Mindfulness is a transformative course designed to equip you with practical strategies to navigate life’s challenges with resilience and ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more