How is EmpowerEd different from other VSN programs?

EmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs, these are more informational than discussion-based and open to the broader community, delivering expert insights, practical tools, and evidence-based wellness strategies.

What is Let’s Talk About It, and how does it relate to EmpowerEd?

Let’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars, offering space to reflect, connect, and share. While EmpowerEd is expert-led, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately.

How should I prepare for the event?

For the best experience, we recommend joining from a quiet, distraction-free space and arriving on time, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email.

Why can't I register for this event?

You must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions.

Do I have to pay to attend?

No, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community.

Do I need to live in Texas to participate?

No—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness , but we are a nationwide network open to any military-connected individuals in the US and beyond.

Events

List
Month

March 2026
Safety Planning Intervention

March 31 @ 8:00 am - 11:00 am CDT Safety Planning

Suicide Prevention

Safety Planning Intervention Virtual Skills-Based Suicide Prevention Training When someone is in crisis, knowing how to respond can save a ... Read more
Real Talk: Life & Love with PTSD

March 31 @ 6:00 pm - 7:30 pm CDT Real Talk

Social Club

Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more

Free
April 2026
Youth Mental Health First Aid & Safety Planning Intervention

April 2 @ 8:00 am - 4:00 pm CDT Youth Mental Health First Aid

Suicide Prevention

Youth Mental Health First Aid & Safety Planning Intervention Virtual Take the First Step Toward Suicide Prevention Gain the confidence, ... Read more
Coffee Chat

April 3 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free
Reflect & Renew: A Journaling Session

April 6 @ 7:00 pm - 8:00 pm CDT Reflect & Renew

Social Club

Reflect & Renew: A Journaling Session Virtual A Space to Pause, Process, and Recenter Need a space to decompress, refocus, ... Read more
Side Hustles & Cost-Saving Strategies

April 7 @ 7:00 pm - 8:00 pm CDT Side Hustles

Social Club

Side Hustles & Cost-Saving Strategies Virtual Financial Empowerment for Military/Veteran Families Military and veteran families are pros at adapting and ... Read more

Free
Real Talk: Life & Love with PTSD

April 9 @ 7:00 pm - 8:30 pm CDT Real Talk

Social Club

Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more

Free
Mental Health First Aid & CALM Conversations

April 10 @ 8:00 am - 4:00 pm CDT Mental Health First Aid & CALM Conversations

Suicide Prevention

Mental Health First Aid & CALM Conversations Virtual Take the First Step Toward Suicide Prevention Join us for a free, ... Read more

Free
Coffee Chat

April 10 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free
Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series

April 12 @ 5:00 pm - 7:00 pm CDT 6-Week Wellness Series

Veteran Spouse Resiliency

Veteran Spouse Resiliency Group (V-SRG) 6-Week Wellness Series Virtual Evidence-Based, Curriculum-Driven, Peer-Led Support The Veteran Spouse Resiliency Group (V-SRG) Wellness ... Read more
Reflect & Renew: A Journaling Session

April 13 @ 7:00 pm - 8:00 pm CDT Reflect & Renew

Social Club

Reflect & Renew: A Journaling Session Virtual A Space to Pause, Process, and Recenter Need a space to decompress, refocus, ... Read more
Grounding Through Art

April 14 @ 6:00 pm - 8:00 pm CDT Grounding Through Art

River City Advocacy 1614 W. San Antonio St., New Braunfels, Texas, United States

Social Club

Grounding Through Art In-Person Explore Creativity and Connection in New Braunfels Join us for an inspiring evening of art and ... Read more
Divorce Support: Finances, Benefits, and Rights

April 14 @ 7:00 pm - 8:00 pm CDT Divorce Support

Social Club

Divorce Support: Finances, Benefits, and Rights Virtual Navigate Change with Clarity, Support, and Confidence Separation and divorce can be some ... Read more

Events

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March 2026

April 2026