Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Please note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
This event is intended to be a peer support complement to the EmpowerEd seminar, with Dr. Tatiana Londoño. You do ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
An excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Due to frequent moves, job changes, and the challenges of the military lifestyle, our military and veteran families learn how ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
One of the most difficult and transformative journeys you can embark on is to find the grace to forgive. It's ... Read more
The Supporting through Substance Abuse group provides support to spouses and caregivers of veterans and military service members who may be struggling ... Read more
We've all heard it before. You can't pour from an empty cup. But how do you fill your cup when ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Mastering Mindfulness is a transformative course designed to equip you with practical strategies to navigate life’s challenges with resilience and ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Join us for the third installment of the EmpowerEd trauma and relationships series to learn about Traumatic Brain Injury (TBI) ... Read more
Living with and loving a veteran with a traumatic brain injury (TBI) can present unique challenges that others in our ... Read more
Less than 1% of the US population is currently serving on active duty in the military and veterans only represent ... Read more