Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
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Good Grief: Peer Support
VirtualWhat's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
Free
EmpowerEd: PTSD & Relationships
VirtualWe know that many of the families in our network are living with a family member with a posttraumatic stress ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Cassandra S. and Becca for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting ... Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Sarah and Lauren for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting January ... Read more
Real Talk: Life & Love with PTSD
VirtualLet's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Free
Write About This: Monthly Journaling
VirtualAn excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Jill and Jackie for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting February ... Read more
Write as Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
V-SRG Leader Training (Day 1/2)
VirtualAs a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
V-SRG Leader Training (Day 2/2)
VirtualAs a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
Mind Mapping 101
VirtualDo you view your mind as a tool that can be sharpened or the brain as a muscle that can ... Read more
Free
Travel Benefits
VirtualThe intent of the Travel Benefits group is to offer the opportunity to learn, share, and celebrate some of the ... Read more
Free
Divorced Military/Veteran Spouses-Peer Support
VirtualSeparation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Free
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Emma and Johanna for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting February ... Read more
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
CALM Conversations
VirtualWe are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. In short, ... Read more
Free
Nurturing Relationships
El Paso Veterans One-Stop Center 10737 Gateway Boulevard West #350, El Paso, TexasPlease note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
Let’s Talk About it: Taking Action
VirtualLet's Talk About It: Taking Action is a complementary peer support discussion to the CALM: Conversations training offered monthly. CALM: ... Read more
Free
V-SRG Taking Care of Ourselves
VirtualWho even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Free
Spiritual & Moral Injury in Relationships
VirtualOur military service members and veterans believe in sacrifice and service. They take an oath to support and defend, they ... Read more
Free
Let’s Talk About it: Spiritual & Moral Injury
VirtualSpiritual and Moral Injury may be a new concept for some people and is very different from many of the ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Nurturing Relationships
El Paso Veterans One-Stop Center 10737 Gateway Boulevard West #350, El Paso, TexasPlease note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
V-SRG: Compassion Fatigue & Boundary Setting
VirtualLet's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Free
Pursuit of Values
VirtualCome out to a workshop dedicated to pursuing and understanding your values and gaining tools to positively shape your mindset. ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Nurturing Relationships
El Paso Veterans One-Stop Center 10737 Gateway Boulevard West #350, El Paso, TexasPlease note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
MHFA & CALM Conversations
VirtualThe Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
Free
Let’s Talk About It: Trauma on our Brain, Mind, & Body
VirtualThis event is intended to be a peer support complement to the EmpowerEd seminar, with Dr. Tatiana Londoño. You do ... Read more
Free
Real Talk: Life & Love with PTSD
VirtualLet's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Free
Write About This: Monthly Journaling
VirtualAn excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Free
Getting to know you, with Myers-Briggs
VirtualDue to frequent moves, job changes, and the challenges of the military lifestyle, our military and veteran families learn how ... Read more
Free
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
MHFA & CALM
VirtualThe Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
Free
Divorced Military/Veteran Spouses-Peer Support
VirtualSeparation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Free
Forgiveness of Others
VirtualOne of the most difficult and transformative journeys you can embark on is to find the grace to forgive. It's ... Read more
Free
Caring Together: Supporting through Substance Abuse
VirtualThe Supporting through Substance Abuse group provides support to spouses and caregivers of veterans and military service members who may be struggling ... Read more
Free
Caregiver’s Corner
VirtualWe've all heard it before. You can't pour from an empty cup. But how do you fill your cup when ... Read more
Free
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
Real Talk: Life & Love with PTSD
VirtualLet's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Free
Mastering Mindfulness
VirtualMastering Mindfulness is a transformative course designed to equip you with practical strategies to navigate life’s challenges with resilience and ... Read more
Free
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free