What can I expect from the V-SRG curriculum?

These sessions explore a single topic from the 6-week curriculum, offering a preview of the broader V-SRG experience. The format includes group conversation, educational content, skill-building, and activities to address the unique challenges faced by veteran spouses/partners.

Can I attend this session if I am not ready or able to attend the 6-week program?

Yes, these single sessions are intended to provide a flexible option for exploring specific topics without committing to a longer program. This is a focused, one-time event offering a snapshot of the full V-SRG experience in a stand-alone format on key topics.

Why can't I register for this event?

You must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions.

How should I prepare for the event?

For the best experience, we recommend joining from a quiet, distraction-free space and arriving on time, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email.

Why is eligibility different for the 6-week V-SRG group?

The 6-week program is designed specifically for veteran spouses/partners and evaluated to meet their specific needs. You can explore the curriculum through various single sessions, which are open to a broader audience.

Can I attend this session if I've already completed a 6 or 12-week V-SRG?

Absolutely! These sessions are open to everyone, whether you want to revisit a topic with a new group, explore content that wasn't part of your original curriculum, or make up for a session you missed.

Is this a support group or therapy?

No, V-SRG is not a therapeutic or clinical service. It’s a welcoming, peer-led space for connection, conversation, and mutual support.

Do I have to pay to attend?

No, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community.

Do I need to live in Texas to participate?

No—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness , but we are a nationwide network open to any military-connected individuals in the US and beyond.

Facilitating a network of support for military and veteran spouses and families

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Events

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August 2025

Mon 11

August 11 @ 1:00 pm - 3:00 pm CDT Love & Relationships

Love & Relationships

Veteran Spouse Resiliency

Love & Relationships Virtual Building Stronger Connections with Your Partner Military and veteran relationships face unique challenges, from deployment and ... Read more

Free

Wed 13

August 13 @ 12:00 pm - 1:30 pm CDT Real Talk: Life & Love with PTSD

Real Talk: Life & Love with PTSD

Social Club

Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more

Free

Fri 15

Military and veteran couple embracing during mental health challenges

August 15 @ 10:00 am - 2:00 pm CDT Tackling Safety Together: Safety Planning Intervention

Tackling Safety Together: Safety Planning Intervention

Suicide Prevention

Tackling Safety Together: Safety Planning Intervention Virtual Skills-Based Suicide Prevention Training When someone is in crisis, knowing how to respond ... Read more

Free

Fri 15

Military and veteran spouses and family members chatting over morning coffee

August 15 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free

Wed 20

Military and veteran community members and families meeting up in person over coffee to chat

August 20 @ 11:00 am - 12:00 pm CDT Meet the Veteran Spouse Network: Coffee Meet -Up

Meet the Veteran Spouse Network: Coffee Meet -Up

Social Club

Meet the Veteran Spouse Network: Coffee Meet -Up In-Person Coffee & Connecting with Military and Veteran Spouses in Your Area ... Read more

Free

Wed 20

Calming Conflict Using Gottman Principles-24

August 20 @ 12:00 pm - 1:00 pm CDT

EmpowerEd: Exploring Deep TMS: A New Frontier in Mental Health Treatment

EmpowerEd

Understanding Deep Transcranial Magnetic Stimulation This session explores Deep Transcranial Magnetic Stimulation (dTMS), an advanced treatment offering long-term relief for ... Read more

Free

Thu 21

August 21 @ 7:30 am - 8:00 am CDT Morning Breathwork with Warrior Strong

Morning Breathwork with Warrior Strong

Social Club

Transform Stress Through the Science of Breathing Ever notice yourself holding your breath during stressful moments? Or realize you're only ... Read more

Free

Thu 21

Two military veteran spouses being compassionate

August 21 @ 7:00 pm - 9:00 pm CDT Compassion Fatigue & Boundary Setting

Compassion Fatigue & Boundary Setting

Veteran Spouse Resiliency

Compassion Fatigue & Boundary Setting Virtual Finding Balance in Caregiving Feeling overwhelmed by the demands of work, family, community responsibilities, ... Read more

Free

Fri 22

August 22 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free

Tue 26

August 26 @ 6:00 pm - 7:30 pm CDT Real Talk: Life & Love with PTSD

Real Talk: Life & Love with PTSD

Social Club

Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more

Free

Tue 26

August 26 @ 6:30 pm - 8:30 pm CDT Taking Care of Ourselves

Taking Care of Ourselves

Veteran Spouse Resiliency

Taking Care of Ourselves Virtual Redefining Self-Care in a Way That Actually Works For You We hear a lot about ... Read more

Free

Tue 26

August 26 @ 7:00 pm - 7:30 pm CDT Meditation

Meditation

Social Club

Building Mental Resilience and Inner Calm Feeling mentally drained, stressed, or struggling to quiet racing thoughts? Meditation offers a powerful ... Read more

Free

Wed 27

August 27 @ 12:00 pm - 1:00 pm CDT

Health of Veteran Families in America

EmpowerEd

Understanding the Unique Challenges and Needs of Veteran Families Military service doesn't just impact veterans—it shapes entire families. From acclimating ... Read more

Free

Thu 28

August 28 @ 7:30 am - 8:00 am CDT Morning Breathwork with Warrior Strong

Morning Breathwork with Warrior Strong

Social Club

Transform Stress Through the Science of Breathing Ever notice yourself holding your breath during stressful moments? Or realize you're only ... Read more

Free

Fri 29

August 29 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free

September 2025

Tue 2

September 2 @ 7:00 pm - 7:30 pm CDT Meditation

Meditation

Social Club

Building Mental Resilience and Inner Calm Feeling mentally drained, stressed, or struggling to quiet racing thoughts? Meditation offers a powerful ... Read more

Free

Wed 3

September 3 @ 11:00 am - 1:00 pm CDT Taking Care of Ourselves

Taking Care of Ourselves

Veteran Spouse Resiliency

Taking Care of Ourselves Virtual Redefining Self-Care in a Way That Actually Works For You We hear a lot about ... Read more

Free

Thu 4

September 4 @ 7:30 am - 8:00 am CDT Morning Breathwork with Warrior Strong

Morning Breathwork with Warrior Strong

Social Club

Transform Stress Through the Science of Breathing Ever notice yourself holding your breath during stressful moments? Or realize you're only ... Read more

Free

Thu 4

September 4 @ 9:00 am - 10:30 am CDT Real Talk: Life & Love with PTSD

Real Talk: Life & Love with PTSD

Social Club

Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more

Free

Fri 5

September 5 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free

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Event Registration Update

Starting September 15th, registration for all VSN events closes 72 hours before the event. Please register early via our event calendar.

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August 2025

September 2025