Is this a support group or therapy?

No, Social Club is not a therapeutic or clinical service. It’s a welcoming, peer-led space for connection, conversation, and mutual support.

How should I prepare for the event?

For the best experience, we recommend joining from a quiet, distraction-free space and arriving on time, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email.

Why can't I register for this event?

You must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions.

Do I have to pay to attend?

No, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community.

Do I need to live in Texas to participate?

No—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness , but we are a nationwide network open to any military-connected individuals in the US and beyond.

Facilitating a network of support for military and veteran spouses and families

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Events

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Venues

September 2025

Tue 23

September 23 @ 7:00 pm - 7:30 pm CDT Meditation

Meditation

Social Club

Meditation Virtual Building Mental Resilience and Inner Calm Feeling mentally drained, stressed, or struggling to quiet racing thoughts? Meditation offers ... Read more

Free

Wed 24

Two military veteran spouses being compassionate

September 24 @ 2:00 pm - 4:00 pm CDT Compassion Fatigue & Boundary Setting

Compassion Fatigue & Boundary Setting

Veteran Spouse Resiliency

Compassion Fatigue & Boundary Setting Virtual Finding Balance in Caregiving Feeling overwhelmed by the demands of work, family, community responsibilities, ... Read more

Free

Wed 24

September 24 @ 7:00 pm - 8:00 pm CDT

Planning for the Tough Stuff

EmpowerEd

Planning for the Tough Stuff Virtual Helping Military and Veteran Spouses Navigate Hard Conversations Talking to your partner about mental ... Read more

Free

Thu 25

Military veteran spouse practicing breathwork

September 25 @ 7:30 am - 8:00 am CDT Morning Breathwork with Warrior Strong

Morning Breathwork with Warrior Strong

Social Club

Morning Breathwork with Warrior Strong Virtual Transform Stress Through the Science of Breathing Ever notice yourself holding your breath during ... Read more

Free

Thu 25

September 25 @ 6:00 pm - 7:00 pm CDT Write as Rain

Write as Rain

Social Club

Write as Rain Virtual Reflect, Release, & Reset Need a space to decompress, refocus, and reconnect with yourself? Write as ... Read more

Free

Fri 26

Military and veteran spouses and family members chatting over morning coffee

September 26 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free

Sat 27

Military veteran family member mental health challenges and suicide prevention

September 27 @ 8:00 am - 4:00 pm CDT Mental Health First Aid & CALM Conversations

Mental Health First Aid & CALM Conversations

Suicide Prevention

Mental Health First Aid & CALM Conversations Virtual Take the First Step Toward Suicide Prevention Join us for a free, ... Read more

Free

Mon 29

Group of military and veteran spouses and family members practicing introductory yoga

September 29 @ 5:00 pm - 6:00 pm CDT Intro to Yoga

Intro to Yoga

Social Club

Intro to Yoga VirtualIn-Person Building Flexibility, Focus, and Peace of Mind Whether you're dealing with daily stress, physical tension, or ... Read more

Free

Tue 30

September 30 @ 6:00 pm - 7:30 pm CDT Real Talk: Life & Love with PTSD