Divorce & Separation Support

…are very much still tied to the community and the other parent. Navigating this type of separation is unique, complex, and emotional, so join peer leaders Heike Vargas, Tanya Mac, and Alunya…

Janie Smith

…Professionally, I am currently a Life Coach, specializing in trauma. Taught pre-school through high school. Served wounded Vietnam veterans at Walter Reed Army Medical Center. Directed programs for active-duty soldiers…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…

Intro to Yoga

Intro to Yoga

…programs to those seeking community, exercise, mental health relief, and adaptive fitness and sports. This low-commitment class is only 30 minutes and is perfect for anyone wanting to try meditation…