Ho’oponopono: A Gift of Giving
Find balance, healing, and connection through this Hawaiian practice Take a mindful pause and join VSN Peer Leader, Cassandra Salas, … Read more
Healing through Art: Integrated Self-Help Techniques
We all know the arts are fun, but they can also serve as a tool for healing. When you experience … Read more
V-SRG: Compassion Fatigue & Boundary Setting
Let’s face it – as military and veteran spouses, we are often wearing many hats and juggling all sorts of … Read more
Morning Breathwork with Warrior Strong
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Sharon Dalton and Johanna Winters for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series … Read more
The Healing Power of Relationships in the Midst of PTSD
Come out and learn about the interactions between relationship functioning and posttraumatic stress disorder. This month we are excited to … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our VSN peer leader Sharon Baker for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting November 6th! … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Sarah Washburn and Latashia Lealiiee for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series … Read more
6-Week V-SRG Wellness Mini-Series (Virtual)
Join our V-SRG peer leaders Rapunzel Stephens-Clements & Yolanda Gaines for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series … Read more
EmpowerEd: Music & Mental Health with Spiritune
Have you ever had a favorite song evoke a powerful memory or a beautiful melody instantly melt away your stress? … Read more