Holiday Traditions: Military and Veteran Families
The military is a melting pot of cultures and is filled with exciting adventures and travel. Maybe your family was … Read more
Healing through Art: Integrated Self-Help Techniques
We all know the arts are fun, but they can also serve as a tool for healing. When you experience … Read more
Leveraging AI in Your Job Search
The world of technology is changing fast, especially as more companies and employees are utilizing Artificial Intelligence (AI). Have you … Read more
Personality Types with DiSC
Meet with VSN Peer leader, Sharon Baker, to learn the four main personality types through DiSC (dominance, influence, steadiness, and conscientiousness). … Read more
Let’s Talk About it: Supporting a Loved One Under Stress
Stress can spill over into our daily lives and interactions with others. How do you manage or prepare for unexpected … Read more
Ho’oponopono: A Gift of Giving
Join VSN peer leader, Cassandra Salas, as she walks with you to embark on a journey of renewal and gratitude during … Read more
V-SRG Taking Care of Ourselves
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? … Read more
Write As Rain
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me … Read more
Divorce & Separation Support
Separation and divorce happen. It’s hard and can be made harder by the military or veteran lifestyle. Let’s talk about … Read more
Let’s Talk About It: The Power of Sleep
Sleep is good medicine for our mind, body & spirit but can be all too elusive. Discuss sleep challenges and … Read more