Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
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VSN Social Club
Side Hustles and Cost-Saving Strategies
VirtualMilitary and veteran families are resilient! As a spouse/partner, you may have faced frequent moves, job changes, gaps in employment, ... Read more
Free
Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Free
AWOL- Anyone Who is on the Outside Looking in
VirtualThe military has a strong (and very specific) culture that impacts service members and families well after they have left ... Read more
Free
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Divorce & Separation Support
VirtualSeparation and divorce happen. It's hard and can be made harder by the military or veteran lifestyle. Let's talk about ... Read more
Let’s Talk About It: The Power of Sleep
VirtualSleep is good medicine for our mind, body & spirit but can be all too elusive. Discuss sleep challenges and ... Read more
My Journey: Domestic Violence within the Military/Veteran Community
VirtualListen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence ... Read more
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Real Talk: Life & Love with PTSD
VirtualLet's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Write As Rain
VirtualThe mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Free
Divorce & Separation Support
VirtualSeparation and divorce happen. It's hard and can be made harder by the military or veteran lifestyle. Let's talk about ... Read more
V-SRG Taking Care of Ourselves
VirtualWho even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Free
Healing through Art: Integrated Self-Help Techniques
VirtualWe all know the arts are fun, but they can also serve as a tool for healing. When you experience ... Read more
Morning Breathwork with Warrior Strong
VirtualAlthough breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Free
Let’s Talk About It:The Healing Power of Relationships in the Midst of PTSD
VirtualWhen your loved one is navigating PTSD, it doesn't just impact them, but their relationships with others, especially their intimate ... Read more
Free