CALM Conversations
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. ... Read more
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
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Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
We know that many within our community are fierce advocates for their veteran loved ones, but it can be difficult ... Read more
The holiday season is traditionally associated with joy, laughter, and merriment shared amongst loved ones. However, for our military and ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's combat the stigma surrounding mental health and counseling services. It can be a challenge to see a veteran or ... Read more
While some of the challenges we experience in our relationships could be faced by any couple, there is a lot ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Good Grief, it's the holidays! The holidays are a stressful time of year especially if you have lost a loved ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
We will be kicking off 2024 with "The Big 4" an overview presentation on the four major military resorts worldwide. ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
We've all heard the statistics. Most of us in and around the veteran population know of someone or have been ... Read more
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. ... Read more
What's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's Talk About It: Taking Action is a complementary peer support discussion to the CALM: Conversations training offered monthly. CALM: ... Read more
What's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Do you ever feel like you are stuck in a maze, trying to find a path through the stresses of ... Read more
Join our V-SRG peer leaders Janie and Gretchen for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting January ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
What's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
We know that many of the families in our network are living with a family member with a posttraumatic stress ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Join our V-SRG peer leaders Cassandra S. and Becca for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting ... Read more
Join our V-SRG peer leaders Sarah and Lauren for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting January ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
An excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join our V-SRG peer leaders Jill and Jackie for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting February ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
As a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
As a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
Do you view your mind as a tool that can be sharpened or the brain as a muscle that can ... Read more
The intent of the Travel Benefits group is to offer the opportunity to learn, share, and celebrate some of the ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Join our V-SRG peer leaders Emma and Johanna for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting February ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. In short, ... Read more
Please note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's Talk About It: Taking Action is a complementary peer support discussion to the CALM: Conversations training offered monthly. CALM: ... Read more
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Our military service members and veterans believe in sacrifice and service. They take an oath to support and defend, they ... Read more
Spiritual and Moral Injury may be a new concept for some people and is very different from many of the ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Please note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Come out to a workshop dedicated to pursuing and understanding your values and gaining tools to positively shape your mindset. ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Please note this is an in-person event in El Paso, TX in Mountain Time. We all know that humans are ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
This event is intended to be a peer support complement to the EmpowerEd seminar, with Dr. Tatiana Londoño. You do ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
An excellent and fun self-care practice, journaling can promote wellness and challenge you to change your perspective, but you may ... Read more
Due to frequent moves, job changes, and the challenges of the military lifestyle, our military and veteran families learn how ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The Veteran Spouse Network is excited to offer a full-day of suicide prevention trainings FREE with both: Mental Health First ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
One of the most difficult and transformative journeys you can embark on is to find the grace to forgive. It's ... Read more
The Supporting through Substance Abuse group provides support to spouses and caregivers of veterans and military service members who may be struggling ... Read more
We've all heard it before. You can't pour from an empty cup. But how do you fill your cup when ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Mastering Mindfulness is a transformative course designed to equip you with practical strategies to navigate life’s challenges with resilience and ... Read more