Veteran Spouse Resiliency Group (V-SRG) Wellness Series Virtual Evidence-Based, Curriculum-Driven, Peer-Led Support The Veteran Spouse Resiliency Group (V-SRG) Wellness Series ... Read more
Breath Work Virtual Transform Stress Through the Science of Breathing Ever notice yourself holding your breath during stressful moments? Or ... Read more
Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more
Forgiveness of Others Virtual Finding Peace Through Letting Go Forgiveness is never easy, but it’s a powerful step toward healing ... Read more
Healing through Art: Integrated Self-Help Techniques Virtual Discover Art’s Powerful Pathway to Healing Art isn’t just creative—it’s connective. When words ... Read more
Revitalize Nutrition VirtualIn-Person Discover How to Reach Your Nutritional Goals Through Simple, Sustainable Changes Ready to take charge of your ... Read more
Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more
Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more
Meditation Virtual Building Mental Resilience and Inner Calm Feeling mentally drained, stressed, or struggling to quiet racing thoughts? Meditation offers ... Read more
Night Owls Virtual Unwind, Connect, and Recharge—After Hours Looking for a place to connect and unwind at the end of ... Read more
Tackling Safety Together Virtual Skills-Based Suicide Prevention Training When someone is in crisis, knowing how to respond can save a ... Read more
Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more
Intro to Yoga VirtualIn-Person Building Flexibility, Focus, and Peace of Mind Whether you're dealing with daily stress, physical tension, or ... Read more
Compassion Fatigue & Boundary Setting Virtual Finding Balance in Caregiving Feeling overwhelmed by the demands of work, family, community responsibilities, ... Read more
Virtual Understanding Trauma’s Impact on Parenting and Exploring Evidence-Based Solutions Parenting in a military-connected family comes with unique challenges, especially ... Read more
Veteran Spouse Resiliency Group (V-SRG) Wellness Series Virtual Evidence-Based, Curriculum-Driven, Peer-Led Support The Veteran Spouse Resiliency Group (V-SRG) Wellness Series ... Read more
Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more
Mental Health First Aid & CALM Conversations Virtual Take the First Step Toward Suicide Prevention Join us for a free, ... Read more
Tackling Safety Together Virtual Skills-Based Suicide Prevention Training When someone is in crisis, knowing how to respond can save a ... Read more
Real Talk: Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with ... Read more