IN PERSON at the University of Texas at Austin Campus While military service often fosters resilience in individuals and families, some ... Read more
Listen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
IN PERSON at the Steven A. Cohen Military Family Clinic at Endeavors While military service often fosters resilience in individuals and ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Join our V-SRG peer leaders Sharon Dalton and Johanna Winters for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Separation and divorce happen. It's hard and can be made harder by the military or veteran lifestyle. Let's talk about ... Read more
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
We all know the arts are fun, but they can also serve as a tool for healing. When you experience ... Read more
Join our VSN peer leader Sharon Baker for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting November 6th! ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Come out and learn about the interactions between relationship functioning and posttraumatic stress disorder. This month we are excited to ... Read more
Join the ranks and become a Mental Health First Aider! IN PERSON at the University of Texas at Austin Campus While ... Read more
When your loved one is navigating PTSD, it doesn't just impact them, but their relationships with others, especially their intimate ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Join VSN peer leader, Cassandra Salas, as she walks with you to embark on a journey of renewal and gratitude during ... Read more
