Coffee Chat
VirtualJoin VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
The military has a strong (and very specific) culture that impacts service members and families well after they have left ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
Sleep. It’s that thing we do every day that occupies about one-third of our lives, and it is literally one ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Separation and divorce happen. It's hard and can be made harder by the military or veteran lifestyle. Let's talk about ... Read more
Sleep is good medicine for our mind, body & spirit but can be all too elusive. Discuss sleep challenges and ... Read more
IN PERSON at the University of Texas at Austin Campus While military service often fosters resilience in individuals and families, some ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Listen and be Empowered by three VSN peer leaders that will speak out about their own experiences with domestic violence ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more
IN PERSON at the Steven A. Cohen Military Family Clinic at Endeavors While military service often fosters resilience in individuals and ... Read more
Let's not sugar-coat it. Living with and loving a veteran or service member who struggles with PTSD and other invisible ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Join our V-SRG peer leaders Sharon Dalton and Johanna Winters for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series ... Read more
The mindfulness practice of journaling is proven to help alleviate stress, focus thought, and aid in emotional well-being. Sign me ... Read more