How is EmpowerEd different from other VSN programs?

EmpowerEd offers seminar-style sessions led by rotating guest experts. Unlike our peer-based programs, these are more informational than discussion-based and open to the broader community, delivering expert insights, practical tools, and evidence-based wellness strategies.

What is Let’s Talk About It, and how does it relate to EmpowerEd?

Let’s Talk About It is an optional peer support event hosted after many of our EmpowerEd seminars, offering space to reflect, connect, and share. While EmpowerEd is expert-led, this event centers on open conversation. Seminar attendance is encouraged but not required; register separately.

How should I prepare for the event?

For the best experience, we recommend joining from a quiet, distraction-free space and arriving on time, as participants who join more than 15 minutes late may not be admitted. Be sure to have your Zoom link ready from your confirmation email.

Why can't I register for this event?

You must register at least 72 hours before an event. Most programs are ongoing series with multiple dates. Please check our calendar for upcoming sessions.

Do I have to pay to attend?

No, all events are completely free to attend. We are a grant-based program and believe in removing barriers to connection and support and are proud to offer these sessions at no cost to our community.

Do I need to live in Texas to participate?

No—VSN is based at the University of Texas at Austin’s Institute for Military & Veteran Family Wellness , but we are a nationwide network open to any military-connected individuals in the US and beyond.

Events

List
Month

August 2026
Reflect & Renew: A Journaling Session

August 24 @ 7:00 pm - 8:00 pm CDT Journaling

Social Club

Reflect & Renew: A Journaling Session Virtual A Space to Pause, Process, and Recenter Need a space to decompress, refocus, ... Read more
Life & Love with PTSD

August 25 @ 7:00 pm - 8:30 pm CDT PTSD

Social Club

Life & Love with PTSD Virtual Navigating Love and PTSD Together Loving a veteran or service member with PTSD is ... Read more

Free
Beyond the Injury: TBI Support for Military-Connected Families

August 26 @ 6:00 pm - 7:30 pm CDT TBI

Social Club

Beyond the Injury: TBI Support for Military-Connected Families Virtual Strength, Support, and Connection for Every Step of the TBI Journey ... Read more
Youth Mental Health First Aid & Safety Planning Intervention

August 27 @ 8:00 am - 4:00 pm CDT Youth Mental Health First Aid

Suicide Prevention

Youth Mental Health First Aid & Safety Planning Intervention Virtual Take the First Step Toward Suicide Prevention Gain the confidence, ... Read more
The Power of Pause: Leadership Practices for Inner Growth

August 27 @ 12:00 pm - 1:00 pm CDT EmpowerEd

EmpowerEd

Virtual Harness Stillness to Align Your Leadership with Purpose In the fast pace of life and leadership, finding time to ... Read more
Coffee Chat

August 28 @ 1:00 pm - 2:00 pm CDT Coffee Chat

Social Club

Coffee Chat Virtual A Weekly Space for Connection & Conversation Looking for a space to talk, share, and unwind with ... Read more

Free
Let’s Talk About It: The Power of Pause

August 28 @ 2:30 pm - 3:30 pm CDT Let’s Talk About It

Social Club

Let’s Talk About It: The Power of Pause Virtual Connect & Reflect After EmpowerEd Join a supportive, peer-led conversation that ... Read more
Reflect & Renew: A Journaling Session

August 31 @ 7:00 pm - 8:00 pm CDT Journaling

Social Club

Reflect & Renew: A Journaling Session Virtual A Space to Pause, Process, and Recenter Need a space to decompress, refocus, ... Read more
October 2026
Divorce Support: Finances, Benefits, and Rights

October 20 @ 7:00 pm - 8:30 pm CDT Divorce Support

Social Club

Divorce Support: Finances, Benefits, and Rights Virtual Navigate Change with Clarity, Support, and Confidence Separation and divorce can be some ... Read more

Events

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August 2026

October 2026