Empowered: Simplifying Stress Management
VirtualIn the realm of the modern world, stress is an ever-present force that influences our lives in numerous ways. Much ... Read more
In the realm of the modern world, stress is an ever-present force that influences our lives in numerous ways. Much ... Read more
Wondering what the VSN has going on this Fall? Join us for a virtual open house to learn about all ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Join our V-SRG peer leaders Cassandra & Julene for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting October ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
As a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
As a Veteran Spouse Resiliency Group (V-SRG) leader, you will facilitate curriculum-driven peer support groups for veteran spouses/partners, that provide participants ... Read more
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Join us for an opportunity to connect with other military and veteran spouses/partners. Have you ever felt like people in ... Read more
At over twice the national average, domestic violence, unfortunately, remains a prevalent and underreported issue within military and veteran families. ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Healthcare tends to be reactive. We have a symptom and then we go to the doctor. The intent of integrated ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
Who even has time for self-care these days? And what does self-care even mean? Is it taking a bubble bath? ... Read more
Welcome back to the VSN community all VSRG 12-week curriculum graduates. You asked. We listened. This social club is for you. We ... Read more
While military service often fosters resilience in individuals and families, some may experience mental health or substance use challenges. Mental ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's face it - as military and veteran spouses, we are often wearing many hats and juggling all sorts of ... Read more
While some of the challenges we experience in our relationships could be faced by any couple, there is a lot ... Read more
What's Under Your Hat workshops on Wednesdays Nov 1, 8, 15, and an optional event on Nov 29th at 7:30 ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
What's Under Your Hat workshops on Wednesdays Nov 1, 8, 15, and an optional event on Nov 29th at 7:30 ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Please note that in order to maintain an intimate, collaborative discussion environment, we are keeping the registration cap number small. ... Read more
A follow-up peer support "Let's Talk About It: Addiction & Substance Use" event will be on Thursday, Nov 16, 2023, ... Read more
What's Under Your Hat workshops on Wednesdays Nov 1, 8, 15, and an optional event on Nov 29th at 7:30 ... Read more
Substance abuse continues to be a problem for the military and veteran community. This deeply impacts the spouses and families ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
IN-PERSON Event Mimosa anyone? If you have been looking to connect with other veteran spouses/partners in the Conroe, TX area, ... Read more
Back by popular demand, we will be focusing on Hawaii travel. Beyond the Hale Koa, there are lots of options ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Are you living with a veteran or service member who has a Traumatic Brain Injury (TBI)? Come together with peers ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Subtitle for This Block Title for This Block Text for This Block The military is a melting pot of cultures ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
We know that many within our community are fierce advocates for their veteran loved ones, but it can be difficult ... Read more
The holiday season is traditionally associated with joy, laughter, and merriment shared amongst loved ones. However, for our military and ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's combat the stigma surrounding mental health and counseling services. It can be a challenge to see a veteran or ... Read more
While some of the challenges we experience in our relationships could be faced by any couple, there is a lot ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Good Grief, it's the holidays! The holidays are a stressful time of year especially if you have lost a loved ... Read more
Although breathing comes naturally, did you know that most of the time we only take shallow breaths? Or do you ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
We will be kicking off 2024 with "The Big 4" an overview presentation on the four major military resorts worldwide. ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Separation and divorce are one of life’s most stressful events. In the military and veteran culture, a divorced spouse may ... Read more
We've all heard the statistics. Most of us in and around the veteran population know of someone or have been ... Read more
We are very excited to be able to begin offering recurring Conversations on Access to Lethal Means (CALM Conversations) workshops. ... Read more
What's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Let's Talk About It: Taking Action is a complementary peer support discussion to the CALM: Conversations training offered monthly. CALM: ... Read more
What's Good Grief? How do we process the loss of a loved one and grieve with grace? VSN peer leader, Doris DeRamus, will ... Read more
Join VSN Leader, Gretchen, each Friday to connect and get support from other peers. Gretchen is a veteran spouse and ... Read more
Do you ever feel like you are stuck in a maze, trying to find a path through the stresses of ... Read more
Join our V-SRG peer leaders Janie and Gretchen for a 6-week virtual Veteran Spouse Resiliency Group Wellness Mini-Series starting January ... Read more